Shake and Bake
VS
Workouts
Monday 10/24/22 @ 9:22 PM
✅
261kj
59rpm
65%
22mph
Saturday 5/18/24 @ 4:55 PM
225kj
72rpm
54%
21mph
Tuesday 5/2/23 @ 2:54 PM
32kj
37rpm
40%
8mph
Friday 8/11/23 @ 9:56 PM
✅
60kj
72rpm
41%
16mph
Wednesday 9/29/21 @ 12:21 PM
✅
151kj
66rpm
64%
23mph
Tuesday 10/5/21 @ 11:47 PM
117kj
69rpm
58%
21mph
Friday 12/25/20 @ 3:40 PM
✅
443kj
71rpm
61%
23mph
Monday 12/28/20 @ 10:31 PM
299kj
84rpm
46%
20mph
Wednesday 11/25/20 @ 10:30 PM
✅
466kj
69rpm
63%
24mph
Wednesday 11/25/20 @ 10:29 PM
243kj
80rpm
43%
18mph
Thursday 10/22/20 @ 7:18 PM
✅
266kj
67rpm
61%
22mph
Wednesday 10/21/20 @ 11:27 PM
kj
rpm
%
0mph
Friday 10/16/20 @ 5:12 PM
✅
426kj
68rpm
62%
23mph
Friday 10/16/20 @ 1:31 PM
249kj
73rpm
46%
18mph
Wednesday 7/8/20 @ 11:30 PM
✅
654kj
78rpm
57%
23mph
Wednesday 7/8/20 @ 11:26 PM
645kj
72rpm
61%
23mph
Friday 7/3/20 @ 5:11 PM
630kj
74rpm
59%
23mph
Thursday 7/2/20 @ 9:10 PM
✅
644kj
75rpm
59%
23mph
Sunday 9/1/19 @ 2:0 PM
✅
910kj
70rpm
62%
23mph
Sunday 9/1/19 @ 2:2 PM
396kj
71rpm
44%
17mph
hiit_it_hard
🔥JFDI🐾Y2Y🔥
203
🔥
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
22
Workouts
299
kj
Monday 12/28/20
630
kj
Friday 7/3/20