Shake and Bake
Workouts
Thursday 9/2/21 @ 4:42 PM
301kj
85rpm
39%
17mph
Wednesday 4/21/21 @ 9:48 AM
✅
335kj
84rpm
40%
18mph
Sunday 2/21/21 @ 3:16 PM
57kj
72rpm
30%
12mph
Friday 2/5/21 @ 1:52 PM
✅
130kj
80rpm
40%
17mph
Thursday 2/11/21 @ 8:40 PM
93kj
66rpm
39%
14mph
Thursday 2/11/21 @ 4:58 PM
✅
165kj
81rpm
48%
18mph
Thursday 2/11/21 @ 8:5 PM
92kj
74rpm
37%
14mph
Wednesday 2/10/21 @ 1:10 PM
✅
170kj
79rpm
45%
18mph
Tuesday 1/26/21 @ 9:13 PM
97kj
75rpm
37%
15mph
Wednesday 12/30/20 @ 3:8 PM
✅
156kj
83rpm
42%
18mph
Wednesday 12/30/20 @ 10:29 PM
121kj
72rpm
43%
16mph
Thursday 1/14/21 @ 12:57 PM
✅
148kj
77rpm
45%
17mph
Saturday 11/28/20 @ 8:44 PM
✅
75kj
63rpm
51%
17mph
Friday 1/31/20 @ 1:14 PM
63kj
60rpm
50%
16mph
Saturday 5/16/20 @ 8:11 PM
35kj
67rpm
35%
13mph
Friday 2/7/20 @ 1:40 PM
✅
43kj
74rpm
36%
14mph
Monday 4/20/20 @ 8:2 PM
226kj
66rpm
41%
15mph
Thursday 7/5/18 @ 11:20 AM
✅
289kj
70rpm
44%
17mph
Monday 6/10/19 @ 3:56 PM
92kj
58rpm
44%
14mph
Friday 6/7/19 @ 11:22 AM
✅
132kj
76rpm
42%
16mph
Workouts
301
kj
Thursday 9/2/21