Shake and Bake
Workouts
Tuesday 9/19/23 @ 12:43 PM
✅
331kj
100rpm
35%
18mph
Sunday 9/24/23 @ 7:53 PM
230kj
77rpm
36%
15mph
Friday 8/11/23 @ 10:51 AM
✅
246kj
74rpm
46%
18mph
Thursday 8/10/23 @ 9:29 PM
152kj
68rpm
40%
15mph
Friday 4/28/23 @ 1:36 PM
✅
360kj
90rpm
39%
18mph
Saturday 6/5/21 @ 2:16 PM
257kj
81rpm
36%
15mph
Thursday 3/2/23 @ 3:18 PM
✅
343kj
88rpm
40%
18mph
Wednesday 11/18/20 @ 10:4 PM
283kj
80rpm
39%
16mph
Monday 11/28/22 @ 12:3 PM
✅
369kj
94rpm
38%
18mph
Tuesday 11/2/21 @ 8:49 PM
236kj
84rpm
33%
14mph
Sunday 7/17/22 @ 11:54 AM
✅
253kj
75rpm
48%
19mph
Friday 9/30/22 @ 2:2 PM
184kj
75rpm
40%
16mph
Saturday 1/15/22 @ 12:28 AM
✅
275kj
70rpm
52%
19mph
Saturday 1/15/22 @ 12:24 AM
192kj
78rpm
40%
17mph
Saturday 8/8/20 @ 5:40 PM
✅
108kj
79rpm
43%
17mph
Friday 11/13/20 @ 9:1 PM
100kj
78rpm
42%
17mph
Saturday 10/31/20 @ 12:1 PM
198kj
90rpm
37%
17mph
Saturday 10/31/20 @ 11:59 AM
✅
199kj
87rpm
38%
17mph
Saturday 6/6/20 @ 7:35 PM
✅
243kj
70rpm
48%
18mph
Friday 6/5/20 @ 3:22 PM
194kj
74rpm
43%
17mph
Workouts
230
kj
Sunday 9/24/23
257
kj
Saturday 6/5/21
283
kj
Wednesday 11/18/20
198
kj
Saturday 10/31/20