Shake and Bake
Workouts
Thursday 12/10/20 @ 2:39 PM
✅
258kj
73rpm
48%
18mph
Wednesday 12/20/23 @ 11:35 AM
209kj
83rpm
40%
17mph
Wednesday 10/12/22 @ 3:51 PM
✅
271kj
67rpm
53%
19mph
Sunday 9/10/23 @ 3:16 PM
214kj
79rpm
41%
17mph
Wednesday 3/1/23 @ 4:26 PM
✅
356kj
99rpm
37%
18mph
Thursday 1/21/21 @ 10:43 AM
298kj
84rpm
39%
17mph
Thursday 1/12/23 @ 4:36 PM
✅
229kj
93rpm
38%
18mph
Sunday 1/15/23 @ 9:47 PM
213kj
81rpm
41%
17mph
Friday 11/25/22 @ 12:3 PM
✅
483kj
96rpm
38%
18mph
Saturday 8/7/21 @ 11:59 AM
460kj
81rpm
42%
18mph
Monday 11/7/22 @ 1:25 PM
✅
351kj
89rpm
40%
18mph
Saturday 11/5/22 @ 2:40 PM
309kj
81rpm
40%
17mph
Sunday 12/26/21 @ 3:14 AM
✅
96kj
73rpm
42%
16mph
Saturday 12/18/21 @ 8:14 PM
95kj
74rpm
42%
17mph
Wednesday 2/24/21 @ 4:1 PM
✅
467kj
91rpm
39%
18mph
Wednesday 2/24/21 @ 10:20 AM
452kj
84rpm
40%
18mph
Thursday 1/28/21 @ 3:14 PM
204kj
94rpm
36%
17mph
Sunday 1/31/21 @ 8:6 PM
✅
204kj
91rpm
37%
17mph
Wednesday 4/22/20 @ 11:11 PM
✅
120kj
84rpm
37%
16mph
Saturday 5/2/20 @ 8:35 PM
108kj
83rpm
36%
15mph
Workouts
214
kj
Sunday 9/10/23
298
kj
Thursday 1/21/21
213
kj
Sunday 1/15/23
460
kj
Saturday 8/7/21
309
kj
Saturday 11/5/22
95
kj
Saturday 12/18/21
204
kj
Thursday 1/28/21