Shake and Bake
Workouts
Monday 2/15/21 @ 9:13 PM
333kj
90rpm
37%
17mph
Tuesday 1/5/21 @ 2:5 PM
✅
753kj
90rpm
54%
24mph
Monday 9/7/20 @ 7:31 PM
274kj
87rpm
36%
16mph
Thursday 4/16/20 @ 10:56 AM
✅
777kj
90rpm
54%
24mph
Tuesday 11/17/20 @ 9:50 PM
198kj
82rpm
40%
17mph
Thursday 2/6/20 @ 3:13 PM
✅
483kj
88rpm
53%
24mph
Monday 6/29/20 @ 8:39 PM
215kj
90rpm
32%
15mph
Monday 4/13/20 @ 10:51 AM
✅
769kj
90rpm
54%
24mph
Wednesday 3/24/21 @ 9:9 PM
337kj
84rpm
41%
18mph
Saturday 2/22/20 @ 11:6 AM
✅
740kj
91rpm
53%
24mph
Saturday 9/5/20 @ 11:5 AM
341kj
86rpm
36%
16mph
Friday 11/18/22 @ 11:17 AM
✅
946kj
86rpm
54%
24mph
Thursday 7/1/21 @ 9:36 PM
317kj
84rpm
40%
17mph
Sunday 11/10/19 @ 11:24 AM
✅
734kj
89rpm
53%
24mph
Tuesday 3/16/21 @ 8:29 PM
198kj
90rpm
37%
17mph
Friday 12/6/19 @ 12:7 PM
✅
476kj
91rpm
52%
24mph
Friday 11/6/20 @ 7:23 PM
200kj
84rpm
39%
17mph
Friday 4/3/20 @ 1:23 PM
✅
500kj
88rpm
54%
24mph
Saturday 8/8/20 @ 11:54 AM
338kj
85rpm
36%
16mph
Saturday 8/8/20 @ 11:59 AM
✅
951kj
91rpm
53%
24mph
Workouts
198
kj
Tuesday 11/17/20
337
kj
Wednesday 3/24/21
341
kj
Saturday 9/5/20
317
kj
Thursday 7/1/21
198
kj
Tuesday 3/16/21
338
kj
Saturday 8/8/20