Shake and Bake
Workouts
Saturday 1/9/21 @ 12:21 PM
✅
396kj
89rpm
38%
18mph
Thursday 7/4/24 @ 5:30 PM
314kj
92rpm
36%
17mph
Sunday 9/5/21 @ 9:5 AM
214kj
64rpm
43%
15mph
Sunday 6/30/24 @ 3:58 PM
✅
215kj
93rpm
37%
17mph
Friday 12/3/21 @ 12:0 PM
✅
335kj
73rpm
53%
20mph
Friday 4/26/24 @ 12:23 AM
175kj
94rpm
34%
16mph
Thursday 9/28/23 @ 6:32 AM
✅
276kj
89rpm
40%
19mph
Friday 10/1/21 @ 10:12 PM
221kj
91rpm
38%
18mph
Saturday 2/18/23 @ 1:3 AM
kj
rpm
%
0mph
Saturday 1/28/23 @ 10:50 PM
✅
kj
rpm
%
0mph
Tuesday 6/14/22 @ 4:52 PM
✅
229kj
74rpm
49%
19mph
Tuesday 12/27/22 @ 11:14 PM
206kj
91rpm
37%
17mph
Friday 9/10/21 @ 8:50 PM
kj
rpm
%
0mph
Friday 9/3/21 @ 12:50 AM
✅
141kj
80rpm
41%
17mph
Wednesday 12/23/20 @ 10:56 AM
✅
388kj
80rpm
41%
17mph
Sunday 6/28/20 @ 7:42 PM
286kj
87rpm
37%
16mph
Friday 11/6/20 @ 3:18 PM
✅
254kj
86rpm
41%
18mph
Sunday 11/1/20 @ 8:49 PM
201kj
92rpm
37%
17mph
Saturday 2/15/20 @ 8:54 AM
✅
351kj
75rpm
42%
17mph
Sunday 2/2/20 @ 3:57 PM
294kj
88rpm
37%
17mph
Workouts
314
kj
Thursday 7/4/24