Shake and Bake
Workouts
Thursday 11/14/24 @ 2:30 AM
118kj
78rpm
39%
16mph
Sunday 1/31/21 @ 3:52 PM
✅
167kj
81rpm
44%
19mph
Wednesday 4/22/20 @ 2:32 AM
312kj
90rpm
44%
20mph
Tuesday 11/10/20 @ 3:4 PM
✅
388kj
85rpm
50%
22mph
Tuesday 11/9/21 @ 2:19 AM
3kj
86rpm
35%
16mph
Wednesday 1/19/22 @ 2:32 PM
✅
552kj
87rpm
48%
21mph
Sunday 6/13/21 @ 5:31 PM
734kj
86rpm
49%
21mph
Friday 6/11/21 @ 3:6 PM
✅
798kj
78rpm
54%
22mph
Monday 4/19/21 @ 11:17 PM
528kj
91rpm
46%
21mph
Monday 4/19/21 @ 3:39 PM
✅
532kj
83rpm
50%
21mph
Tuesday 11/3/20 @ 2:50 AM
553kj
90rpm
47%
21mph
Monday 11/23/20 @ 3:17 PM
✅
646kj
85rpm
52%
23mph
Sunday 11/15/20 @ 5:6 PM
kj
rpm
%
0mph
Saturday 11/14/20 @ 3:13 PM
✅
832kj
86rpm
51%
23mph
Sunday 8/30/20 @ 6:18 PM
348kj
92rpm
45%
21mph
Friday 9/11/20 @ 2:58 PM
✅
368kj
88rpm
48%
22mph
Monday 8/19/19 @ 6:28 PM
502kj
85rpm
48%
21mph
Saturday 4/27/19 @ 2:29 PM
✅
528kj
81rpm
51%
21mph
Saturday 11/24/18 @ 1:53 AM
476kj
75rpm
51%
20mph
Thursday 12/6/18 @ 2:34 PM
✅
547kj
76rpm
54%
21mph
Workouts
312
kj
Wednesday 4/22/20
3
kj
Tuesday 11/9/21
734
kj
Sunday 6/13/21
528
kj
Monday 4/19/21
kj
Sunday 11/15/20
348
kj
Sunday 8/30/20
502
kj
Monday 8/19/19