Shake and Bake
Workouts
Monday 7/12/21 @ 3:48 PM
✅
218kj
91rpm
37%
17mph
Wednesday 7/28/21 @ 10:33 AM
214kj
84rpm
40%
17mph
Wednesday 3/10/21 @ 6:29 PM
✅
363kj
83rpm
43%
18mph
Tuesday 3/9/21 @ 4:31 PM
338kj
80rpm
42%
18mph
Friday 9/16/22 @ 4:46 PM
✅
278kj
86rpm
44%
19mph
Thursday 9/21/23 @ 7:0 PM
216kj
72rpm
44%
17mph
Saturday 1/23/21 @ 4:41 PM
✅
496kj
87rpm
42%
18mph
Saturday 1/23/21 @ 7:0 PM
464kj
87rpm
40%
18mph
Wednesday 5/5/21 @ 3:40 PM
409kj
87rpm
42%
19mph
Tuesday 12/8/20 @ 9:30 PM
✅
420kj
0rpm
0%
0mph
Saturday 1/14/23 @ 5:17 PM
✅
368kj
92rpm
39%
18mph
Thursday 3/17/22 @ 2:19 PM
338kj
85rpm
40%
18mph
Saturday 3/19/22 @ 1:27 PM
✅
551kj
92rpm
41%
19mph
Sunday 3/20/22 @ 4:30 PM
441kj
76rpm
43%
17mph
Saturday 5/1/21 @ 5:13 PM
✅
506kj
91rpm
40%
18mph
Saturday 5/1/21 @ 3:57 PM
459kj
88rpm
39%
18mph
Saturday 9/26/20 @ 3:40 PM
431kj
89rpm
38%
17mph
Thursday 4/8/21 @ 4:22 PM
✅
484kj
85rpm
41%
18mph
Thursday 10/1/20 @ 3:56 PM
208kj
86rpm
39%
17mph
Monday 2/1/21 @ 7:24 PM
✅
223kj
82rpm
41%
17mph
Workouts
214
kj
Wednesday 7/28/21
338
kj
Tuesday 3/9/21
464
kj
Saturday 1/23/21
338
kj
Thursday 3/17/22
441
kj
Sunday 3/20/22
459
kj
Saturday 5/1/21
431
kj
Saturday 9/26/20
208
kj
Thursday 10/1/20