Shake and Bake

Workouts

Sunday 6/14/20 @ 2:59 PM
βœ…
553kj
84rpm
48%
21mph
45 min Power Zone Ride
Matt Wilpers
Monday 6/15/20 @ 9:34 AM
450kj
89rpm
43%
20mph
Monday 4/6/20 @ 3:56 PM
βœ…
524kj
86rpm
47%
21mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 4/7/20 @ 8:51 PM
470kj
92rpm
43%
20mph

Workouts

45 min Power Zone Ride
Matt Wilpers
βœ… 553 kj
Sunday 6/14/20
450 kj
Monday 6/15/20
45 min Power Zone Ride
Matt Wilpers
βœ… 524 kj
Monday 4/6/20
470 kj
Tuesday 4/7/20