Shake and Bake
Workouts
Thursday 1/21/21 @ 3:21 PM
✅
678kj
87rpm
47%
21mph
Wednesday 8/5/20 @ 3:38 PM
535kj
94rpm
40%
19mph
Thursday 7/22/21 @ 2:1 PM
✅
355kj
92rpm
46%
21mph
Sunday 8/1/21 @ 5:8 PM
253kj
99rpm
38%
18mph
Saturday 5/1/21 @ 12:30 PM
✅
743kj
86rpm
49%
21mph
Wednesday 4/28/21 @ 6:6 PM
530kj
89rpm
41%
19mph
Monday 2/15/21 @ 3:0 PM
✅
541kj
84rpm
47%
20mph
Tuesday 2/16/21 @ 4:37 PM
236kj
78rpm
30%
13mph
Sunday 5/17/20 @ 5:46 PM
✅
309kj
94rpm
42%
20mph
Friday 10/16/20 @ 9:59 PM
211kj
93rpm
36%
17mph
Wednesday 6/10/20 @ 11:19 PM
✅
362kj
88rpm
48%
21mph
Friday 2/14/20 @ 5:28 AM
248kj
94rpm
39%
18mph
Thursday 8/27/20 @ 7:55 PM
✅
727kj
85rpm
49%
21mph
Monday 8/31/20 @ 4:10 PM
547kj
88rpm
42%
19mph
Saturday 6/6/20 @ 2:30 PM
✅
757kj
86rpm
50%
22mph
Saturday 6/6/20 @ 4:49 PM
587kj
89rpm
43%
20mph
Wednesday 4/15/20 @ 1:49 PM
✅
517kj
86rpm
47%
21mph
Wednesday 4/15/20 @ 8:27 PM
417kj
89rpm
42%
19mph
Tuesday 8/20/19 @ 11:56 AM
✅
426kj
81rpm
46%
19mph
Wednesday 8/21/19 @ 9:10 PM
418kj
83rpm
45%
19mph
Workouts
535
kj
Wednesday 8/5/20
253
kj
Sunday 8/1/21
530
kj
Wednesday 4/28/21
211
kj
Friday 10/16/20
248
kj
Friday 2/14/20
547
kj
Monday 8/31/20
587
kj
Saturday 6/6/20
417
kj
Wednesday 4/15/20
418
kj
Wednesday 8/21/19