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Shake and Bake
goodnessandlite
π·Chicago π·
21
Beat bikehike_repeat
VS
bikehike_repeat
Bay Area, CA βοΈπ
383 π₯
Beat goodnessandlite
Workouts
Previous Workouts
Next Workouts
Thursday 8/3/23 @ 12:18 PM
266
kj
85
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 7/31/23 @ 1:53 PM
β
349
kj
82
rpm
39
%
17
mph
Thursday 11/18/21 @ 1:47 PM
271
kj
86
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Share
Thursday 5/13/21 @ 1:16 PM
β
319
kj
75
rpm
43
%
17
mph
Saturday 6/5/21 @ 12:16 PM
601
kj
88
rpm
38
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 6/6/21 @ 4:32 PM
β
683
kj
80
rpm
43
%
18
mph
Sunday 4/18/21 @ 5:7 PM
114
kj
74
rpm
40
%
16
mph
20 min 2000s Ride
Cody Rigsby
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Share
Wednesday 1/20/21 @ 1:32 PM
β
167
kj
67
rpm
51
%
18
mph
Sunday 4/11/21 @ 4:21 PM
127
kj
74
rpm
42
%
17
mph
20 min Listening Party
Emma Lovewell
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Share
Sunday 4/11/21 @ 3:55 PM
β
192
kj
64
rpm
56
%
20
mph
Sunday 4/4/21 @ 2:2 PM
70
kj
75
rpm
44
%
17
mph
10 min Climb Ride
Sam Yo
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Share
Sunday 2/28/21 @ 4:2 PM
β
86
kj
73
rpm
48
%
19
mph
Thursday 1/28/21 @ 11:59 AM
121
kj
77
rpm
41
%
16
mph
20 min Hip Hop Ride
Ben Alldis
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Saturday 1/30/21 @ 4:11 PM
β
191
kj
67
rpm
53
%
20
mph
Friday 10/2/20 @ 1:54 PM
125
kj
79
rpm
40
%
16
mph
20 min Pop Ride
Hannah Frankson
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Share
Saturday 12/5/20 @ 6:28 PM
β
161
kj
75
rpm
46
%
18
mph
Friday 8/7/20 @ 12:4 PM
123
kj
83
rpm
38
%
16
mph
20 min WHM Celebration Ride
Denis Morton
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Share
Monday 10/5/20 @ 1:53 PM
β
141
kj
77
rpm
42
%
17
mph
Saturday 9/12/20 @ 1:9 PM
54
kj
86
rpm
35
%
15
mph
10 min Low Impact Ride
Jess King
View Class
Share
Saturday 9/12/20 @ 4:59 PM
β
57
kj
84
rpm
39
%
17
mph
Previous Workouts
Next Workouts
goodnessandlite
π·Chicago π·
21
Beat bikehike_repeat
VS
bikehike_repeat
Bay Area, CA βοΈπ
383 π₯
Beat goodnessandlite
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
266
kj
Thursday 8/3/23
β
349
kj
Monday 7/31/23
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
271
kj
Thursday 11/18/21
β
319
kj
Thursday 5/13/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
601
kj
Saturday 6/5/21
β
683
kj
Sunday 6/6/21
20 min 2000s Ride
Cody Rigsby
View Class
Share
114
kj
Sunday 4/18/21
β
167
kj
Wednesday 1/20/21
20 min Listening Party
Emma Lovewell
View Class
Share
127
kj
Sunday 4/11/21
β
192
kj
Sunday 4/11/21
10 min Climb Ride
Sam Yo
View Class
Share
70
kj
Sunday 4/4/21
β
86
kj
Sunday 2/28/21
20 min Hip Hop Ride
Ben Alldis
View Class
Share
121
kj
Thursday 1/28/21
β
191
kj
Saturday 1/30/21
20 min Pop Ride
Hannah Frankson
View Class
Share
125
kj
Friday 10/2/20
β
161
kj
Saturday 12/5/20
20 min WHM Celebration Ride
Denis Morton
View Class
Share
123
kj
Friday 8/7/20
β
141
kj
Monday 10/5/20
10 min Low Impact Ride
Jess King
View Class
Share
54
kj
Saturday 9/12/20
β
57
kj
Saturday 9/12/20
Previous Workouts
Next Workouts