Shake and Bake
Workouts
Sunday 1/9/22 @ 6:32 PM
473kj
79rpm
43%
18mph
Sunday 11/28/21 @ 11:25 PM
✅
863kj
92rpm
50%
23mph
Wednesday 2/17/21 @ 4:30 PM
441kj
85rpm
45%
20mph
Wednesday 9/9/20 @ 4:9 PM
✅
671kj
92rpm
51%
23mph
Saturday 11/14/20 @ 3:47 PM
547kj
81rpm
45%
19mph
Tuesday 11/17/20 @ 12:3 AM
✅
819kj
90rpm
50%
22mph
Friday 9/13/19 @ 4:54 PM
442kj
83rpm
44%
19mph
Tuesday 11/19/19 @ 11:20 PM
✅
661kj
92rpm
50%
23mph
Saturday 6/13/20 @ 3:1 PM
561kj
86rpm
44%
19mph
Friday 6/12/20 @ 8:3 PM
✅
846kj
93rpm
49%
23mph
Saturday 10/5/19 @ 4:36 PM
585kj
89rpm
44%
20mph
Saturday 3/28/20 @ 4:30 PM
✅
839kj
91rpm
50%
23mph
Wednesday 8/7/19 @ 10:44 AM
402kj
78rpm
46%
19mph
Monday 8/19/19 @ 5:11 PM
✅
651kj
94rpm
49%
23mph
Wednesday 6/5/19 @ 11:4 AM
422kj
88rpm
41%
19mph
Monday 5/28/18 @ 12:0 PM
✅
505kj
91rpm
45%
21mph
Tuesday 1/8/19 @ 11:47 AM
391kj
83rpm
44%
19mph
Sunday 1/6/19 @ 10:48 PM
✅
571kj
90rpm
48%
22mph
Tuesday 6/5/18 @ 11:46 AM
256kj
83rpm
42%
18mph
Friday 7/6/18 @ 11:49 AM
✅
330kj
91rpm
43%
20mph
Workouts
473
kj
Sunday 1/9/22
547
kj
Saturday 11/14/20
561
kj
Saturday 6/13/20
585
kj
Saturday 10/5/19
402
kj
Wednesday 8/7/19
391
kj
Tuesday 1/8/19