Shake and Bake
Workouts
Monday 11/16/20 @ 10:1 PM
✅
467kj
96rpm
50%
23mph
Saturday 11/19/22 @ 8:47 PM
269kj
87rpm
42%
19mph
Saturday 2/20/21 @ 12:23 AM
✅
606kj
97rpm
46%
22mph
Tuesday 2/16/21 @ 11:27 AM
357kj
88rpm
38%
17mph
Friday 3/5/21 @ 11:41 PM
✅
654kj
97rpm
48%
23mph
Wednesday 9/21/22 @ 10:28 AM
378kj
89rpm
40%
18mph
Monday 3/30/20 @ 10:18 PM
✅
431kj
96rpm
48%
23mph
Tuesday 3/31/20 @ 6:12 PM
229kj
86rpm
40%
18mph
Wednesday 3/10/21 @ 1:8 AM
✅
615kj
96rpm
47%
22mph
Friday 2/14/20 @ 1:23 AM
309kj
87rpm
38%
17mph
Sunday 5/17/20 @ 10:15 PM
✅
411kj
98rpm
47%
22mph
Monday 10/12/20 @ 10:47 AM
196kj
83rpm
39%
17mph
Friday 2/21/20 @ 9:51 PM
✅
873kj
87rpm
53%
23mph
Sunday 8/23/20 @ 6:16 PM
501kj
80rpm
44%
18mph
Sunday 9/20/20 @ 6:50 PM
✅
845kj
92rpm
49%
23mph
Monday 9/28/20 @ 10:19 AM
438kj
81rpm
41%
17mph
Friday 4/10/20 @ 12:28 AM
✅
448kj
96rpm
49%
23mph
Monday 5/18/20 @ 10:58 AM
231kj
85rpm
39%
17mph
Thursday 2/27/20 @ 2:22 PM
✅
553kj
89rpm
48%
21mph
Wednesday 3/4/20 @ 8:53 PM
383kj
80rpm
44%
18mph
Workouts
269
kj
Saturday 11/19/22
229
kj
Tuesday 3/31/20
309
kj
Friday 2/14/20
196
kj
Monday 10/12/20
501
kj
Sunday 8/23/20
438
kj
Monday 9/28/20