Shake and Bake
Workouts
Monday 1/25/21 @ 1:4 AM
663kj
91rpm
51%
23mph
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Thursday 1/20/22 @ 6:9 PM
803kj
89rpm
49%
22mph
Tuesday 9/19/23 @ 10:3 AM
✅
927kj
85rpm
54%
24mph
Wednesday 1/22/20 @ 11:40 PM
589kj
84rpm
51%
22mph
Wednesday 1/29/20 @ 11:0 AM
✅
733kj
92rpm
52%
24mph
Saturday 11/9/19 @ 7:9 PM
611kj
86rpm
51%
22mph
Friday 3/26/21 @ 10:39 AM
✅
740kj
92rpm
53%
24mph
Thursday 9/30/21 @ 4:39 PM
643kj
93rpm
49%
23mph
Monday 8/9/21 @ 10:51 AM
✅
699kj
89rpm
52%
24mph
Sunday 5/2/21 @ 10:45 PM
630kj
90rpm
50%
22mph
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Wednesday 10/20/21 @ 11:27 PM
559kj
92rpm
47%
22mph
Saturday 10/23/21 @ 10:55 AM
✅
721kj
88rpm
54%
24mph
Sunday 1/17/21 @ 9:34 PM
629kj
94rpm
49%
23mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Wednesday 12/5/18 @ 5:46 PM
235kj
89rpm
48%
21mph
Tuesday 12/4/18 @ 3:53 PM
✅
303kj
90rpm
51%
23mph
Tuesday 5/29/18 @ 5:54 PM
87kj
81rpm
33%
14mph
Tuesday 4/3/18 @ 3:16 PM
✅
313kj
94rpm
51%
24mph
Workouts
803
kj
Thursday 1/20/22
589
kj
Wednesday 1/22/20
643
kj
Thursday 9/30/21
559
kj
Wednesday 10/20/21
629
kj
Sunday 1/17/21