Shake and Bake
Workouts
Wednesday 8/31/22 @ 3:19 PM
321kj
80rpm
41%
17mph
Saturday 8/27/22 @ 12:40 PM
✅
671kj
76rpm
58%
23mph
Thursday 7/7/22 @ 3:13 PM
328kj
75rpm
44%
17mph
Monday 5/23/22 @ 1:19 PM
✅
670kj
78rpm
57%
23mph
Monday 11/8/21 @ 1:31 PM
328kj
80rpm
41%
17mph
Tuesday 11/2/21 @ 1:6 PM
✅
660kj
73rpm
59%
23mph
Thursday 9/23/21 @ 12:53 PM
366kj
69rpm
47%
17mph
Monday 2/8/21 @ 2:25 PM
✅
712kj
79rpm
58%
24mph
Monday 11/2/20 @ 12:57 PM
360kj
85rpm
40%
18mph
Wednesday 10/28/20 @ 12:55 PM
✅
723kj
79rpm
58%
24mph
Friday 10/9/20 @ 11:57 AM
340kj
77rpm
44%
17mph
Wednesday 10/7/20 @ 2:7 PM
✅
748kj
80rpm
58%
24mph
Thursday 6/18/20 @ 12:39 PM
324kj
83rpm
39%
17mph
Tuesday 7/28/20 @ 1:3 PM
✅
737kj
80rpm
58%
24mph
Wednesday 5/20/20 @ 1:14 PM
342kj
77rpm
43%
17mph
Monday 3/9/20 @ 2:35 PM
✅
750kj
83rpm
57%
24mph
Monday 9/24/18 @ 10:53 AM
360kj
81rpm
43%
18mph
Thursday 9/20/18 @ 12:52 PM
✅
518kj
81rpm
52%
22mph
Thursday 6/28/18 @ 11:0 AM
358kj
83rpm
42%
18mph
Sunday 8/19/18 @ 12:36 AM
✅
552kj
77rpm
53%
22mph
Workouts
324
kj
Thursday 6/18/20