Shake and Bake
Workouts
Tuesday 7/26/22 @ 1:16 PM
✅
208kj
79rpm
41%
17mph
Friday 8/19/22 @ 4:48 PM
184kj
80rpm
39%
16mph
Thursday 6/2/22 @ 12:48 PM
✅
229kj
77rpm
44%
18mph
Tuesday 6/21/22 @ 11:6 AM
196kj
86rpm
38%
17mph
Wednesday 1/5/22 @ 2:8 PM
✅
304kj
84rpm
39%
17mph
Thursday 1/6/22 @ 11:37 AM
240kj
86rpm
35%
15mph
Saturday 2/20/21 @ 6:26 PM
190kj
81rpm
39%
16mph
Monday 3/29/21 @ 6:26 PM
✅
211kj
87rpm
38%
17mph
Wednesday 3/3/21 @ 1:46 PM
✅
196kj
74rpm
43%
17mph
Thursday 3/18/21 @ 10:24 AM
185kj
85rpm
38%
16mph
Monday 11/30/20 @ 2:16 PM
139kj
72rpm
45%
17mph
Thursday 12/10/20 @ 11:51 AM
✅
157kj
77rpm
45%
18mph
Thursday 6/11/20 @ 12:43 PM
159kj
68rpm
42%
15mph
Wednesday 6/10/20 @ 4:28 PM
✅
265kj
74rpm
49%
19mph
Thursday 5/21/20 @ 12:19 PM
182kj
75rpm
41%
16mph
Friday 5/22/20 @ 1:37 AM
✅
187kj
75rpm
41%
16mph
Workouts
240
kj
Thursday 1/6/22
159
kj
Thursday 6/11/20
182
kj
Thursday 5/21/20