Shake and Bake
Workouts
Sunday 8/2/20 @ 1:29 PM
588kj
85rpm
45%
20mph
Saturday 8/1/20 @ 5:9 PM
✅
982kj
94rpm
52%
24mph
Wednesday 9/29/21 @ 11:45 AM
371kj
82rpm
43%
18mph
Saturday 2/22/20 @ 9:46 PM
✅
631kj
88rpm
51%
23mph
Saturday 10/22/22 @ 11:55 AM
338kj
83rpm
41%
18mph
Wednesday 12/14/22 @ 2:39 PM
✅
462kj
79rpm
48%
20mph
Monday 2/15/21 @ 4:15 PM
470kj
88rpm
44%
20mph
Tuesday 2/23/21 @ 8:38 PM
✅
634kj
91rpm
49%
22mph
Saturday 12/18/21 @ 2:15 PM
162kj
83rpm
42%
18mph
Saturday 12/18/21 @ 11:59 PM
✅
205kj
86rpm
46%
20mph
Friday 1/15/21 @ 11:45 AM
282kj
87rpm
43%
19mph
Saturday 2/6/21 @ 4:22 PM
✅
397kj
98rpm
46%
22mph
Friday 1/22/21 @ 12:20 PM
254kj
90rpm
41%
19mph
Tuesday 3/3/20 @ 2:43 AM
✅
395kj
92rpm
48%
22mph
Tuesday 11/17/20 @ 10:35 PM
291kj
82rpm
46%
20mph
Thursday 5/14/20 @ 8:59 PM
✅
468kj
95rpm
50%
24mph
Tuesday 9/29/20 @ 11:10 AM
297kj
82rpm
46%
20mph
Sunday 2/16/20 @ 9:43 PM
✅
460kj
92rpm
51%
23mph
Saturday 8/15/20 @ 1:55 PM
557kj
85rpm
44%
19mph
Saturday 9/19/20 @ 5:29 PM
✅
980kj
91rpm
53%
24mph
Workouts
371
kj
Wednesday 9/29/21
338
kj
Saturday 10/22/22
162
kj
Saturday 12/18/21
282
kj
Friday 1/15/21
254
kj
Friday 1/22/21
291
kj
Tuesday 11/17/20
297
kj
Tuesday 9/29/20
557
kj
Saturday 8/15/20