Shake and Bake
Workouts
Wednesday 2/10/21 @ 9:47 PM
423kj
87rpm
43%
19mph
Thursday 4/6/23 @ 9:57 AM
✅
707kj
86rpm
53%
24mph
Tuesday 10/18/22 @ 11:30 AM
364kj
83rpm
42%
18mph
Wednesday 5/5/21 @ 10:31 AM
✅
727kj
92rpm
52%
24mph
Friday 4/2/21 @ 12:49 PM
412kj
78rpm
47%
19mph
Wednesday 3/31/21 @ 9:57 AM
✅
687kj
91rpm
52%
23mph
Sunday 9/18/22 @ 1:33 PM
433kj
78rpm
42%
17mph
Sunday 9/18/22 @ 10:42 AM
✅
985kj
89rpm
54%
24mph
Friday 7/9/21 @ 8:19 PM
453kj
83rpm
46%
20mph
Saturday 6/19/21 @ 10:28 AM
✅
724kj
90rpm
53%
24mph
Thursday 7/8/21 @ 8:36 PM
436kj
84rpm
44%
19mph
Wednesday 7/7/21 @ 9:57 AM
✅
721kj
90rpm
52%
24mph
Wednesday 2/17/21 @ 8:39 PM
634kj
83rpm
47%
20mph
Saturday 9/28/19 @ 4:41 PM
✅
978kj
94rpm
52%
24mph
Tuesday 5/19/20 @ 11:3 AM
35kj
73rpm
33%
13mph
Friday 1/31/20 @ 3:14 PM
✅
160kj
90rpm
52%
24mph
Friday 5/8/20 @ 11:36 AM
306kj
78rpm
49%
20mph
Friday 5/8/20 @ 2:28 PM
✅
440kj
87rpm
53%
23mph
Tuesday 1/14/20 @ 11:44 AM
176kj
82rpm
46%
19mph
Wednesday 6/5/19 @ 2:27 PM
✅
317kj
93rpm
52%
24mph
Workouts
423
kj
Wednesday 2/10/21
412
kj
Friday 4/2/21
433
kj
Sunday 9/18/22