Shake and Bake
Workouts
Monday 7/31/23 @ 9:28 AM
✅
143kj
78rpm
35%
14mph
Tuesday 7/18/23 @ 10:7 AM
130kj
78rpm
34%
14mph
Wednesday 9/1/21 @ 9:21 AM
✅
138kj
78rpm
35%
14mph
Thursday 9/29/22 @ 9:3 AM
132kj
81rpm
33%
14mph
Tuesday 1/12/21 @ 10:22 AM
✅
247kj
79rpm
36%
15mph
Monday 9/26/22 @ 9:56 AM
219kj
72rpm
38%
14mph
Wednesday 4/27/22 @ 4:23 PM
✅
246kj
74rpm
39%
15mph
Monday 6/27/22 @ 9:18 AM
227kj
78rpm
37%
15mph
Friday 3/5/21 @ 10:59 AM
✅
229kj
86rpm
34%
15mph
Monday 8/23/21 @ 9:26 AM
217kj
87rpm
33%
15mph
Saturday 2/20/21 @ 2:26 PM
116kj
76rpm
33%
13mph
Thursday 2/4/21 @ 12:28 AM
✅
223kj
57rpm
58%
17mph
Saturday 11/28/20 @ 1:28 PM
✅
324kj
85rpm
35%
15mph
Sunday 2/23/20 @ 11:47 AM
311kj
78rpm
37%
15mph
Thursday 11/26/20 @ 1:3 PM
277kj
75rpm
43%
16mph
Thursday 11/26/20 @ 1:1 PM
✅
320kj
59rpm
55%
17mph
Saturday 2/8/20 @ 3:28 PM
268kj
68rpm
48%
16mph
Saturday 2/8/20 @ 3:28 PM
✅
268kj
59rpm
50%
16mph
Thursday 11/28/19 @ 12:33 AM
✅
265kj
81rpm
38%
16mph
Wednesday 11/27/19 @ 10:6 AM
223kj
80rpm
36%
15mph
Workouts
130
kj
Tuesday 7/18/23
132
kj
Thursday 9/29/22
217
kj
Monday 8/23/21
277
kj
Thursday 11/26/20
268
kj
Saturday 2/8/20
223
kj
Wednesday 11/27/19