Shake and Bake
Workouts
Saturday 7/8/23 @ 11:56 AM
349kj
82rpm
42%
18mph
Saturday 7/8/23 @ 11:56 AM
✅
632kj
82rpm
53%
23mph
Tuesday 10/27/20 @ 11:16 AM
56kj
87rpm
35%
16mph
Wednesday 10/14/20 @ 10:21 AM
✅
157kj
91rpm
52%
24mph
Friday 1/1/21 @ 5:50 PM
338kj
77rpm
44%
18mph
Saturday 11/2/19 @ 12:55 PM
✅
741kj
91rpm
53%
24mph
Monday 9/2/19 @ 12:55 PM
405kj
81rpm
46%
19mph
Monday 9/2/19 @ 12:57 PM
✅
703kj
93rpm
51%
24mph
Monday 2/11/19 @ 4:27 PM
237kj
82rpm
43%
18mph
Monday 2/11/19 @ 4:28 PM
✅
478kj
92rpm
52%
24mph
Tuesday 11/13/18 @ 12:41 PM
490kj
82rpm
49%
20mph
Thursday 11/15/18 @ 4:41 PM
✅
718kj
94rpm
51%
24mph
Tuesday 9/11/18 @ 11:37 AM
303kj
88rpm
45%
20mph
Saturday 5/19/18 @ 8:11 PM
✅
468kj
93rpm
51%
24mph
Saturday 7/21/18 @ 11:2 AM
651kj
86rpm
47%
21mph
Saturday 2/24/18 @ 5:40 PM
✅
918kj
94rpm
51%
23mph
Tuesday 2/28/17 @ 11:59 AM
401kj
81rpm
44%
19mph
Friday 2/16/18 @ 4:12 PM
✅
697kj
93rpm
51%
24mph
Saturday 8/5/17 @ 11:25 AM
464kj
83rpm
48%
20mph
Saturday 8/5/17 @ 11:29 AM
✅
653kj
69rpm
62%
23mph
Workouts
349
kj
Saturday 7/8/23
237
kj
Monday 2/11/19
490
kj
Tuesday 11/13/18
651
kj
Saturday 7/21/18