Shake and Bake
VS
Workouts
Saturday 9/9/23 @ 1:33 PM
168kj
56rpm
45%
13mph
Saturday 9/9/23 @ 12:28 PM
✅
336kj
78rpm
51%
21mph
Thursday 9/14/23 @ 1:51 PM
105kj
59rpm
41%
13mph
Sunday 9/17/23 @ 3:7 PM
✅
194kj
82rpm
46%
20mph
Sunday 4/9/23 @ 2:18 PM
66kj
60rpm
34%
11mph
Sunday 4/30/23 @ 4:30 PM
✅
206kj
73rpm
51%
20mph
Wednesday 10/12/22 @ 5:48 PM
46kj
70rpm
36%
13mph
Friday 7/1/22 @ 5:54 PM
✅
75kj
86rpm
40%
18mph
Wednesday 8/24/22 @ 1:58 PM
165kj
70rpm
39%
14mph
Sunday 8/28/22 @ 4:53 PM
✅
295kj
75rpm
50%
20mph
Saturday 8/20/22 @ 2:34 PM
94kj
66rpm
43%
15mph
Sunday 8/21/22 @ 5:46 PM
✅
171kj
74rpm
53%
21mph
Sunday 8/7/22 @ 4:21 PM
273kj
67rpm
42%
15mph
Sunday 8/7/22 @ 2:37 PM
✅
477kj
81rpm
49%
20mph
Tuesday 5/24/22 @ 3:23 PM
79kj
59rpm
37%
13mph
Monday 5/23/22 @ 3:35 PM
✅
151kj
85rpm
46%
20mph
Monday 12/27/21 @ 6:10 PM
197kj
78rpm
39%
16mph
Saturday 12/25/21 @ 5:50 PM
✅
376kj
84rpm
50%
22mph
Thursday 1/21/21 @ 3:5 PM
157kj
143rpm
0%
0mph
Wednesday 1/20/21 @ 1:13 PM
✅
281kj
75rpm
57%
23mph
fastspinliftma
Charleston
1
VS
allan_on_wheels
⚡️🇨🇦49-YEG-🚴🏽-🏃🏽♂️➡️-🏋🏽♂️-🇬🇹⚡️
180
🔥
Workouts
197
kj
Monday 12/27/21