Shake and Bake
Workouts
Monday 7/20/20 @ 3:30 PM
✅
693kj
89rpm
52%
23mph
Friday 7/17/20 @ 10:18 PM
612kj
85rpm
52%
22mph
Friday 7/30/21 @ 12:1 AM
✅
710kj
87rpm
54%
24mph
Wednesday 8/4/21 @ 1:22 AM
640kj
83rpm
54%
23mph
Tuesday 2/25/20 @ 4:7 PM
✅
598kj
93rpm
48%
22mph
Tuesday 2/25/20 @ 2:34 AM
593kj
98rpm
46%
22mph
Wednesday 4/21/21 @ 9:19 PM
574kj
85rpm
50%
22mph
Wednesday 4/21/21 @ 2:5 AM
✅
614kj
88rpm
51%
22mph
Thursday 9/10/20 @ 8:53 PM
✅
663kj
84rpm
54%
23mph
Tuesday 10/29/19 @ 1:24 AM
602kj
94rpm
48%
22mph
Monday 10/5/20 @ 3:59 PM
✅
702kj
90rpm
52%
23mph
Thursday 10/1/20 @ 2:28 PM
604kj
87rpm
50%
22mph
Monday 7/13/20 @ 11:11 PM
✅
691kj
90rpm
52%
23mph
Monday 7/13/20 @ 1:47 AM
566kj
86rpm
49%
21mph
Monday 4/13/20 @ 2:56 PM
✅
635kj
91rpm
50%
23mph
Thursday 12/5/19 @ 2:16 AM
613kj
93rpm
49%
22mph
Thursday 8/29/19 @ 12:43 AM
✅
706kj
89rpm
53%
24mph
Tuesday 1/28/20 @ 3:1 AM
629kj
93rpm
50%
23mph
Friday 2/1/19 @ 10:4 PM
876kj
86rpm
45%
20mph
Thursday 2/21/19 @ 5:28 PM
✅
1130kj
89rpm
49%
22mph
Workouts
593
kj
Tuesday 2/25/20
574
kj
Wednesday 4/21/21
602
kj
Tuesday 10/29/19
876
kj
Friday 2/1/19