Shake and Bake
Workouts
Saturday 6/18/22 @ 11:55 AM
✅
874kj
87rpm
53%
23mph
Monday 9/19/22 @ 9:57 AM
619kj
79rpm
48%
20mph
Friday 7/30/21 @ 12:1 AM
✅
710kj
87rpm
54%
24mph
Monday 9/5/22 @ 11:46 AM
493kj
78rpm
49%
20mph
Monday 6/6/22 @ 6:55 PM
✅
630kj
86rpm
52%
23mph
Saturday 4/3/21 @ 12:42 PM
460kj
79rpm
48%
20mph
Monday 2/10/20 @ 4:48 PM
✅
832kj
87rpm
51%
23mph
Friday 2/19/21 @ 1:19 PM
712kj
79rpm
51%
21mph
Sunday 2/7/21 @ 7:7 PM
✅
594kj
89rpm
49%
22mph
Wednesday 2/10/21 @ 1:51 PM
452kj
79rpm
47%
20mph
Monday 10/5/20 @ 3:59 PM
✅
702kj
90rpm
52%
23mph
Monday 10/5/20 @ 12:20 PM
459kj
80rpm
45%
19mph
Monday 7/13/20 @ 11:11 PM
✅
691kj
90rpm
52%
23mph
Monday 7/13/20 @ 1:10 PM
431kj
82rpm
42%
18mph
Monday 4/13/20 @ 2:56 PM
✅
635kj
91rpm
50%
23mph
Tuesday 4/14/20 @ 9:7 PM
419kj
83rpm
44%
19mph
Tuesday 3/31/20 @ 12:23 PM
✅
647kj
89rpm
51%
23mph
Wednesday 4/1/20 @ 8:31 PM
444kj
83rpm
44%
19mph
Thursday 8/29/19 @ 12:43 AM
✅
706kj
89rpm
53%
24mph
Thursday 1/30/20 @ 3:37 AM
475kj
80rpm
48%
20mph
Workouts
619
kj
Monday 9/19/22
460
kj
Saturday 4/3/21
452
kj
Wednesday 2/10/21