Shake and Bake
Workouts
Thursday 7/23/20 @ 3:56 PM
✅
666kj
89rpm
52%
23mph
Monday 11/18/19 @ 4:33 PM
318kj
87rpm
39%
17mph
Saturday 6/13/20 @ 11:52 AM
✅
864kj
92rpm
50%
23mph
Sunday 6/14/20 @ 5:48 PM
451kj
87rpm
40%
18mph
Tuesday 11/10/20 @ 10:20 PM
✅
447kj
90rpm
52%
23mph
Tuesday 11/10/20 @ 6:52 PM
224kj
85rpm
41%
18mph
Monday 12/14/20 @ 4:50 PM
✅
633kj
81rpm
54%
23mph
Monday 12/21/20 @ 12:57 AM
342kj
82rpm
42%
18mph
Sunday 11/15/20 @ 6:40 PM
✅
411kj
92rpm
49%
23mph
Sunday 7/26/20 @ 6:26 PM
207kj
91rpm
38%
17mph
Tuesday 7/14/20 @ 9:22 PM
✅
956kj
86rpm
54%
24mph
Saturday 12/12/20 @ 8:11 PM
494kj
84rpm
42%
18mph
Wednesday 11/11/20 @ 7:27 PM
✅
669kj
86rpm
53%
23mph
Wednesday 11/11/20 @ 5:56 PM
336kj
83rpm
41%
18mph
Tuesday 6/9/20 @ 3:43 PM
✅
731kj
90rpm
53%
24mph
Monday 6/8/20 @ 8:12 PM
372kj
86rpm
42%
18mph
Tuesday 11/19/19 @ 3:51 PM
✅
606kj
86rpm
51%
22mph
Wednesday 11/20/19 @ 3:31 PM
327kj
84rpm
40%
18mph
Saturday 10/5/19 @ 11:2 PM
✅
444kj
87rpm
53%
23mph
Sunday 10/13/19 @ 7:54 PM
245kj
87rpm
42%
18mph
Workouts
318
kj
Monday 11/18/19
451
kj
Sunday 6/14/20
224
kj
Tuesday 11/10/20
342
kj
Monday 12/21/20
207
kj
Sunday 7/26/20
494
kj
Saturday 12/12/20
336
kj
Wednesday 11/11/20
327
kj
Wednesday 11/20/19