Shake and Bake
Workouts
Monday 6/22/20 @ 3:37 PM
✅
718kj
90rpm
53%
24mph
Tuesday 6/23/20 @ 3:56 PM
310kj
85rpm
39%
17mph
Monday 5/24/21 @ 4:11 PM
✅
651kj
90rpm
50%
23mph
Tuesday 5/25/21 @ 1:5 PM
257kj
78rpm
37%
15mph
Thursday 7/22/21 @ 7:14 PM
✅
674kj
86rpm
54%
23mph
Saturday 7/24/21 @ 6:17 PM
306kj
81rpm
40%
17mph
Tuesday 6/23/20 @ 8:46 PM
✅
674kj
86rpm
53%
23mph
Thursday 6/25/20 @ 2:8 PM
288kj
85rpm
38%
17mph
Thursday 8/19/21 @ 4:9 PM
✅
729kj
89rpm
54%
24mph
Tuesday 8/17/21 @ 4:21 PM
318kj
85rpm
39%
17mph
Tuesday 5/18/21 @ 4:20 PM
✅
916kj
86rpm
54%
23mph
Sunday 5/16/21 @ 2:31 PM
304kj
77rpm
36%
15mph
Tuesday 1/26/21 @ 10:46 PM
✅
381kj
86rpm
50%
22mph
Sunday 1/31/21 @ 8:3 PM
198kj
79rpm
41%
17mph
Monday 11/9/20 @ 6:43 PM
✅
653kj
86rpm
53%
23mph
Monday 11/9/20 @ 12:32 AM
301kj
88rpm
38%
17mph
Monday 9/28/20 @ 6:48 PM
✅
707kj
87rpm
53%
23mph
Tuesday 9/29/20 @ 6:12 PM
310kj
83rpm
40%
17mph
Wednesday 9/2/20 @ 8:21 PM
✅
130kj
91rpm
48%
22mph
Wednesday 7/29/20 @ 3:30 PM
59kj
86rpm
36%
16mph
Workouts
306
kj
Saturday 7/24/21
288
kj
Thursday 6/25/20
198
kj
Sunday 1/31/21
301
kj
Monday 11/9/20