Shake and Bake
Workouts
Monday 5/15/23 @ 10:57 PM
✅
303kj
47rpm
71%
20mph
Monday 5/15/23 @ 11:0 PM
66kj
24rpm
59%
9mph
Saturday 3/5/22 @ 7:17 PM
✅
45kj
77rpm
26%
10mph
Tuesday 3/1/22 @ 5:59 PM
42kj
35rpm
46%
10mph
Thursday 12/19/19 @ 7:3 PM
✅
151kj
73rpm
52%
20mph
Thursday 12/19/19 @ 7:1 PM
36kj
39rpm
44%
11mph
Friday 2/5/21 @ 2:57 AM
✅
333kj
82rpm
42%
18mph
Tuesday 1/19/21 @ 11:12 AM
90kj
35rpm
45%
10mph
Thursday 2/20/20 @ 2:55 AM
✅
49kj
80rpm
35%
15mph
Thursday 3/26/20 @ 2:9 PM
20kj
34rpm
46%
10mph
Monday 11/4/19 @ 5:25 PM
✅
307kj
72rpm
53%
20mph
Monday 11/4/19 @ 5:28 PM
60kj
33rpm
45%
10mph
Tuesday 10/29/19 @ 10:25 PM
✅
450kj
66rpm
55%
20mph
Wednesday 10/30/19 @ 2:21 AM
84kj
33rpm
45%
9mph
Thursday 4/25/19 @ 8:24 PM
✅
276kj
91rpm
42%
19mph
Saturday 6/22/19 @ 8:32 PM
68kj
38rpm
45%
10mph
Thursday 4/4/19 @ 2:33 AM
✅
152kj
89rpm
40%
18mph
Wednesday 4/3/19 @ 11:26 PM
63kj
42rpm
47%
12mph
Saturday 7/28/18 @ 7:24 PM
✅
311kj
80rpm
50%
20mph
Saturday 7/28/18 @ 11:40 PM
3kj
39rpm
47%
10mph
Workouts
36
kj
Thursday 12/19/19