Shake and Bake
Workouts
Saturday 4/24/21 @ 5:38 PM
✅
102kj
72rpm
51%
20mph
Saturday 12/16/23 @ 5:59 PM
25kj
29rpm
56%
11mph
Tuesday 3/9/21 @ 3:33 PM
✅
258kj
83rpm
43%
18mph
Thursday 3/11/21 @ 1:11 PM
50kj
31rpm
45%
9mph
Monday 10/26/20 @ 4:9 PM
✅
242kj
80rpm
44%
18mph
Sunday 10/25/20 @ 3:56 PM
60kj
34rpm
45%
10mph
Wednesday 6/17/20 @ 12:33 PM
✅
66kj
79rpm
39%
16mph
Saturday 2/29/20 @ 10:53 AM
23kj
38rpm
45%
11mph
Friday 8/30/19 @ 5:31 PM
✅
257kj
81rpm
44%
18mph
Tuesday 5/19/20 @ 12:18 PM
50kj
33rpm
44%
9mph
Thursday 9/19/19 @ 6:34 PM
✅
244kj
83rpm
42%
18mph
Thursday 9/19/19 @ 7:30 PM
65kj
36rpm
45%
10mph