Shake and Bake
VS
Workouts
Wednesday 1/19/22 @ 12:8 PM
✅
657kj
90rpm
50%
23mph
Wednesday 12/1/21 @ 10:58 AM
330kj
90rpm
38%
17mph
Friday 9/16/22 @ 11:9 AM
✅
476kj
91rpm
52%
23mph
Sunday 5/5/19 @ 1:32 PM
184kj
93rpm
38%
18mph
Tuesday 5/4/21 @ 10:14 AM
✅
410kj
88rpm
50%
22mph
Sunday 3/7/21 @ 12:2 PM
211kj
95rpm
36%
17mph
Friday 2/19/21 @ 11:14 AM
✅
949kj
76rpm
59%
23mph
Thursday 7/9/20 @ 10:27 AM
460kj
86rpm
40%
18mph
Monday 5/11/20 @ 10:55 AM
✅
714kj
89rpm
53%
24mph
Thursday 1/16/20 @ 10:51 AM
332kj
85rpm
40%
17mph
Saturday 4/4/20 @ 1:59 PM
✅
960kj
84rpm
55%
24mph
Monday 10/14/19 @ 8:42 AM
468kj
87rpm
41%
18mph
Tuesday 8/7/18 @ 9:56 AM
✅
580kj
86rpm
50%
22mph
Monday 4/8/19 @ 9:14 AM
350kj
85rpm
42%
18mph
Wednesday 8/1/18 @ 9:51 AM
✅
558kj
87rpm
49%
21mph
Wednesday 1/23/19 @ 10:47 AM
358kj
88rpm
40%
18mph
Monday 12/3/18 @ 11:52 AM
✅
429kj
87rpm
51%
23mph
Monday 12/3/18 @ 10:38 AM
241kj
82rpm
43%
18mph
Wednesday 9/5/18 @ 9:58 AM
✅
636kj
83rpm
53%
23mph
Friday 9/7/18 @ 12:44 AM
360kj
88rpm
40%
18mph
ejjerseyrider
Westfield, NJ
386
🔥
VS
achybreakyclara
CHI BOS NOLA MIA BOG
2
Workouts
330
kj
Wednesday 12/1/21
211
kj
Sunday 3/7/21
332
kj
Thursday 1/16/20
468
kj
Monday 10/14/19