Shake and Bake
VS
Workouts
Wednesday 10/5/22 @ 11:20 PM
✅
635kj
90rpm
50%
23mph
Monday 10/10/22 @ 8:1 PM
265kj
81rpm
38%
16mph
Saturday 7/2/22 @ 1:57 PM
✅
848kj
92rpm
49%
23mph
Sunday 1/10/21 @ 6:30 PM
325kj
88rpm
35%
16mph
Wednesday 10/6/21 @ 10:29 AM
✅
653kj
92rpm
50%
23mph
Friday 4/8/22 @ 2:44 AM
283kj
83rpm
39%
17mph
Saturday 5/9/20 @ 12:58 PM
✅
1441kj
88rpm
54%
24mph
Thursday 6/3/21 @ 9:19 PM
608kj
87rpm
38%
17mph
Saturday 4/11/20 @ 12:59 PM
✅
1437kj
86rpm
54%
24mph
Tuesday 3/9/21 @ 1:29 AM
587kj
83rpm
39%
17mph
Monday 1/18/21 @ 11:5 AM
✅
702kj
86rpm
54%
24mph
Monday 1/18/21 @ 12:48 AM
269kj
86rpm
37%
16mph
Tuesday 9/22/20 @ 10:21 AM
✅
443kj
86rpm
52%
23mph
Thursday 5/28/20 @ 2:8 AM
182kj
88rpm
36%
16mph
Thursday 7/25/19 @ 10:29 AM
✅
679kj
85rpm
54%
23mph
Friday 8/2/19 @ 1:7 AM
294kj
84rpm
39%
17mph
Wednesday 8/1/18 @ 9:51 AM
✅
558kj
87rpm
49%
21mph
Saturday 4/7/18 @ 12:46 AM
225kj
83rpm
35%
15mph
Wednesday 6/6/18 @ 10:10 AM
✅
391kj
88rpm
50%
22mph
Thursday 6/7/18 @ 8:21 PM
167kj
82rpm
37%
16mph
ejjerseyrider
Westfield, NJ
384
🔥
VS
3crookedhearts
MT #PFP, #BCTribe
1
Workouts
265
kj
Monday 10/10/22
325
kj
Sunday 1/10/21
283
kj
Friday 4/8/22
608
kj
Thursday 6/3/21
587
kj
Tuesday 3/9/21
269
kj
Monday 1/18/21
182
kj
Thursday 5/28/20
294
kj
Friday 8/2/19