Shake and Bake
VS
Workouts
Friday 9/8/23 @ 10:45 PM
67kj
56rpm
44%
14mph
Wednesday 9/13/23 @ 2:17 PM
✅
108kj
66rpm
47%
17mph
Thursday 6/15/23 @ 6:3 PM
165kj
60rpm
45%
15mph
Friday 1/20/23 @ 7:59 PM
✅
265kj
71rpm
49%
19mph
Friday 1/14/22 @ 12:12 PM
58kj
51rpm
53%
16mph
Monday 5/29/23 @ 3:15 PM
✅
115kj
59rpm
62%
21mph
Friday 4/30/21 @ 1:53 AM
178kj
65rpm
44%
16mph
Wednesday 4/28/21 @ 11:21 PM
✅
214kj
68rpm
46%
17mph
Monday 4/5/21 @ 2:22 AM
72kj
57rpm
40%
13mph
Monday 4/26/21 @ 5:1 PM
✅
117kj
79rpm
38%
16mph
Thursday 9/17/20 @ 3:29 PM
✅
284kj
78rpm
48%
19mph
Thursday 9/17/20 @ 3:29 PM
221kj
71rpm
46%
17mph
Friday 4/10/20 @ 4:30 PM
158kj
82rpm
42%
18mph
Friday 4/10/20 @ 4:31 PM
✅
170kj
61rpm
53%
18mph
Sunday 3/29/20 @ 9:54 PM
170kj
79rpm
39%
16mph
Tuesday 3/3/20 @ 5:28 PM
✅
189kj
72rpm
42%
16mph
Sunday 9/1/19 @ 7:27 PM
✅
212kj
84rpm
40%
17mph
Sunday 5/19/19 @ 4:4 PM
172kj
72rpm
40%
15mph
Saturday 8/3/19 @ 6:36 PM
✅
265kj
78rpm
47%
19mph
Saturday 8/3/19 @ 10:9 PM
166kj
62rpm
45%
15mph
eboni_kb
IG:Eboni_KB. #ItsKismet🎉
163
VS
afitcookie
IG: AFitCookie • Squad Up ! #Philly #LoveSquad
294
🔥