Shake and Bake
Workouts
Tuesday 11/15/22 @ 12:37 PM
185kj
77rpm
36%
15mph
Thursday 1/30/20 @ 1:30 PM
✅
261kj
88rpm
41%
18mph
Sunday 6/26/22 @ 9:7 PM
363kj
73rpm
40%
16mph
Sunday 6/26/22 @ 2:24 PM
✅
527kj
67rpm
51%
19mph
Monday 3/14/22 @ 10:58 AM
255kj
76rpm
38%
15mph
Saturday 3/19/22 @ 9:10 PM
✅
364kj
71rpm
47%
18mph
Friday 3/18/22 @ 11:30 AM
370kj
74rpm
40%
16mph
Wednesday 3/16/22 @ 2:38 PM
✅
475kj
68rpm
48%
18mph
Thursday 2/4/21 @ 12:7 PM
200kj
75rpm
40%
16mph
Monday 2/8/21 @ 5:49 PM
✅
361kj
56rpm
66%
21mph
Monday 3/11/19 @ 11:10 AM
325kj
71rpm
45%
17mph
Friday 4/2/21 @ 8:32 PM
✅
473kj
50rpm
67%
20mph
Friday 3/5/21 @ 12:31 PM
326kj
73rpm
41%
17mph
Saturday 12/5/20 @ 7:2 PM
✅
557kj
57rpm
66%
21mph
Sunday 1/24/21 @ 2:2 PM
409kj
75rpm
42%
17mph
Friday 1/22/21 @ 5:12 PM
✅
628kj
44rpm
75%
20mph
Wednesday 9/2/20 @ 10:25 AM
291kj
78rpm
39%
16mph
Thursday 9/3/20 @ 1:1 PM
✅
504kj
73rpm
53%
21mph
Saturday 8/29/20 @ 2:48 PM
418kj
75rpm
42%
17mph
Saturday 8/29/20 @ 3:57 PM
✅
702kj
68rpm
57%
21mph
Workouts
185
kj
Tuesday 11/15/22
363
kj
Sunday 6/26/22
255
kj
Monday 3/14/22
370
kj
Friday 3/18/22
200
kj
Thursday 2/4/21
409
kj
Sunday 1/24/21
291
kj
Wednesday 9/2/20
418
kj
Saturday 8/29/20