Shake and Bake
Workouts
Wednesday 12/27/23 @ 12:41 PM
49kj
64rpm
41%
15mph
Sunday 5/5/24 @ 11:40 PM
✅
57kj
76rpm
39%
16mph
Wednesday 2/9/22 @ 10:19 PM
✅
257kj
79rpm
45%
19mph
Wednesday 2/9/22 @ 8:12 PM
208kj
90rpm
37%
17mph
Sunday 12/27/20 @ 12:46 PM
✅
222kj
80rpm
50%
21mph
Monday 1/18/21 @ 11:25 PM
108kj
85rpm
36%
15mph
Monday 8/30/21 @ 8:15 AM
✅
423kj
78rpm
47%
19mph
Friday 10/29/21 @ 8:11 PM
405kj
86rpm
42%
19mph
Friday 8/27/21 @ 8:49 AM
✅
122kj
73rpm
47%
18mph
Thursday 8/26/21 @ 9:14 PM
89kj
77rpm
38%
16mph
Wednesday 4/7/21 @ 10:21 AM
✅
526kj
77rpm
52%
21mph
Monday 4/27/20 @ 10:19 PM
394kj
80rpm
45%
19mph
Wednesday 9/23/20 @ 9:8 AM
166kj
34rpm
57%
11mph
Tuesday 9/22/20 @ 4:29 PM
✅
185kj
47rpm
45%
11mph
Friday 6/26/20 @ 11:20 AM
✅
170kj
67rpm
51%
19mph
Wednesday 9/9/20 @ 8:38 PM
120kj
77rpm
39%
16mph
Tuesday 6/30/20 @ 8:21 AM
✅
495kj
73rpm
54%
21mph
Wednesday 7/1/20 @ 10:16 PM
377kj
81rpm
44%
18mph
Tuesday 9/3/19 @ 11:2 PM
✅
387kj
80rpm
53%
22mph
Wednesday 9/4/19 @ 7:59 PM
224kj
88rpm
39%
17mph
Workouts
208
kj
Wednesday 2/9/22
166
kj
Wednesday 9/23/20
377
kj
Wednesday 7/1/20