Shake and Bake
Workouts
Thursday 10/8/20 @ 10:42 AM
500kj
83rpm
43%
18mph
Saturday 7/27/19 @ 4:40 PM
✅
977kj
95rpm
51%
24mph
Tuesday 11/10/20 @ 11:51 AM
242kj
89rpm
41%
18mph
Wednesday 2/26/20 @ 2:53 PM
✅
483kj
90rpm
53%
24mph
Friday 11/13/20 @ 11:56 AM
517kj
88rpm
42%
19mph
Saturday 8/22/20 @ 11:56 AM
✅
953kj
94rpm
51%
24mph
Thursday 8/11/22 @ 10:28 AM
442kj
87rpm
40%
18mph
Saturday 10/23/21 @ 9:55 AM
✅
901kj
89rpm
52%
23mph
Tuesday 4/26/22 @ 11:49 AM
744kj
86rpm
42%
18mph
Saturday 9/11/21 @ 12:56 PM
✅
1376kj
89rpm
52%
23mph
Saturday 3/26/22 @ 5:38 PM
497kj
84rpm
43%
18mph
Saturday 3/26/22 @ 10:42 AM
✅
902kj
89rpm
52%
23mph
Thursday 1/27/22 @ 11:33 AM
373kj
86rpm
41%
18mph
Sunday 9/5/21 @ 9:57 AM
✅
728kj
89rpm
53%
24mph
Monday 11/22/21 @ 11:34 AM
497kj
86rpm
42%
18mph
Saturday 3/7/20 @ 5:41 PM
✅
976kj
91rpm
52%
24mph
Saturday 10/16/21 @ 2:32 PM
632kj
85rpm
43%
19mph
Saturday 10/16/21 @ 9:50 AM
✅
1163kj
89rpm
52%
24mph
Saturday 8/22/20 @ 2:58 PM
756kj
81rpm
45%
19mph
Sunday 1/5/20 @ 11:1 AM
✅
1472kj
89rpm
53%
24mph
Workouts
242
kj
Tuesday 11/10/20
517
kj
Friday 11/13/20
442
kj
Thursday 8/11/22
744
kj
Tuesday 4/26/22
497
kj
Saturday 3/26/22
497
kj
Monday 11/22/21
632
kj
Saturday 10/16/21
756
kj
Saturday 8/22/20