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Shake and Bake
dawnk73
Corvallis 🌲
5
Beat advisordave
VS
advisordave
Oxford, Michigan
166 🔥
Beat dawnk73
Workouts
Previous Workouts
Next Workouts
Thursday 6/25/20 @ 12:43 AM
190
kj
65
rpm
36
%
13
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 2/23/23 @ 4:51 PM
✅
292
kj
89
rpm
35
%
16
mph
Saturday 11/23/19 @ 5:41 AM
130
kj
62
rpm
38
%
13
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Monday 9/23/19 @ 11:13 AM
✅
279
kj
80
rpm
45
%
19
mph
Monday 11/23/20 @ 7:11 AM
170
kj
64
rpm
36
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 6/10/21 @ 12:37 PM
✅
423
kj
87
rpm
45
%
19
mph
Friday 2/12/21 @ 7:32 PM
243
kj
76
rpm
38
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 2/12/21 @ 10:25 PM
✅
421
kj
82
rpm
46
%
19
mph
Saturday 1/16/21 @ 7:42 PM
89
kj
74
rpm
36
%
14
mph
20 min 80s Ride
Matt Wilpers
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Wednesday 1/6/21 @ 10:0 PM
✅
201
kj
90
rpm
48
%
20
mph
Tuesday 7/14/20 @ 12:28 AM
291
kj
64
rpm
39
%
14
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/24/19 @ 2:24 PM
✅
620
kj
80
rpm
48
%
20
mph
Friday 6/19/20 @ 12:55 AM
214
kj
65
rpm
37
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/16/20 @ 12:49 PM
✅
297
kj
77
rpm
42
%
17
mph
Thursday 6/13/19 @ 5:41 AM
218
kj
71
rpm
37
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/13/19 @ 12:4 PM
✅
413
kj
85
rpm
43
%
19
mph
Saturday 2/8/20 @ 4:33 AM
209
kj
65
rpm
38
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/7/20 @ 12:33 PM
✅
374
kj
74
rpm
43
%
17
mph
Thursday 3/28/19 @ 3:11 AM
225
kj
71
rpm
38
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/27/19 @ 12:30 PM
✅
402
kj
78
rpm
44
%
18
mph
Previous Workouts
Next Workouts
dawnk73
Corvallis 🌲
5
Beat advisordave
VS
advisordave
Oxford, Michigan
166 🔥
Beat dawnk73
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
190
kj
Thursday 6/25/20
✅
292
kj
Thursday 2/23/23
30 min Power Zone Ride
Matt Wilpers
View Class
Share
130
kj
Saturday 11/23/19
✅
279
kj
Monday 9/23/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
170
kj
Monday 11/23/20
✅
423
kj
Thursday 6/10/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
243
kj
Friday 2/12/21
✅
421
kj
Friday 2/12/21
20 min 80s Ride
Matt Wilpers
View Class
Share
89
kj
Saturday 1/16/21
✅
201
kj
Wednesday 1/6/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
291
kj
Tuesday 7/14/20
✅
620
kj
Monday 6/24/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
214
kj
Friday 6/19/20
✅
297
kj
Tuesday 6/16/20
45 min Power Zone Ride
Denis Morton
View Class
Share
218
kj
Thursday 6/13/19
✅
413
kj
Thursday 6/13/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
209
kj
Saturday 2/8/20
✅
374
kj
Friday 2/7/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
225
kj
Thursday 3/28/19
✅
402
kj
Wednesday 3/27/19
Previous Workouts
Next Workouts