Shake and Bake
Workouts
Thursday 1/5/23 @ 10:35 PM
✅
508kj
81rpm
50%
21mph
Saturday 9/3/22 @ 12:36 PM
368kj
86rpm
41%
18mph
Tuesday 3/9/21 @ 1:36 AM
✅
510kj
79rpm
51%
21mph
Tuesday 1/5/21 @ 9:24 AM
362kj
78rpm
44%
18mph
Monday 9/25/23 @ 9:20 PM
✅
525kj
82rpm
49%
21mph
Tuesday 7/27/21 @ 9:32 AM
353kj
83rpm
39%
17mph
Tuesday 10/12/21 @ 9:16 PM
✅
522kj
78rpm
49%
21mph
Wednesday 1/27/21 @ 10:26 AM
394kj
87rpm
42%
19mph
Saturday 3/25/23 @ 8:48 PM
✅
683kj
80rpm
49%
21mph
Saturday 5/15/21 @ 9:41 AM
503kj
81rpm
43%
18mph
Saturday 2/18/23 @ 8:5 PM
✅
676kj
82rpm
49%
21mph
Saturday 11/28/20 @ 1:16 PM
533kj
86rpm
42%
18mph
Thursday 10/6/22 @ 10:36 PM
✅
360kj
85rpm
49%
21mph
Saturday 2/20/21 @ 11:42 AM
265kj
81rpm
44%
19mph
Friday 9/23/22 @ 9:51 PM
✅
486kj
84rpm
47%
20mph
Wednesday 11/25/20 @ 10:10 AM
378kj
79rpm
41%
17mph
Wednesday 9/16/20 @ 12:27 AM
✅
525kj
82rpm
50%
21mph
Sunday 9/20/20 @ 2:17 AM
397kj
84rpm
43%
19mph
Sunday 4/12/20 @ 8:34 PM
✅
468kj
84rpm
47%
20mph
Tuesday 5/19/20 @ 9:8 AM
321kj
81rpm
40%
17mph
Workouts
368
kj
Saturday 9/3/22
362
kj
Tuesday 1/5/21
394
kj
Wednesday 1/27/21
503
kj
Saturday 5/15/21
265
kj
Saturday 2/20/21
378
kj
Wednesday 11/25/20
397
kj
Sunday 9/20/20