Shake and Bake
Workouts
Tuesday 1/11/22 @ 10:44 PM
✅
492kj
83rpm
48%
21mph
Sunday 11/5/23 @ 3:56 PM
371kj
85rpm
42%
18mph
Saturday 10/14/23 @ 6:15 PM
✅
492kj
84rpm
49%
21mph
Wednesday 10/18/23 @ 4:16 PM
355kj
84rpm
41%
18mph
Monday 10/9/23 @ 9:37 PM
✅
499kj
84rpm
49%
20mph
Thursday 10/12/23 @ 10:57 PM
365kj
90rpm
38%
18mph
Saturday 9/5/20 @ 8:0 PM
✅
519kj
85rpm
48%
21mph
Friday 7/28/23 @ 9:24 PM
401kj
90rpm
40%
18mph
Saturday 7/22/23 @ 7:29 PM
✅
516kj
82rpm
49%
21mph
Monday 6/21/21 @ 11:2 AM
315kj
83rpm
40%
17mph
Sunday 7/2/23 @ 6:5 PM
✅
521kj
85rpm
48%
21mph
Thursday 4/21/22 @ 10:34 PM
379kj
84rpm
45%
18mph
Wednesday 5/17/23 @ 10:13 PM
✅
527kj
82rpm
50%
21mph
Tuesday 5/23/23 @ 11:25 PM
395kj
88rpm
41%
19mph
Thursday 1/7/21 @ 12:30 AM
✅
704kj
81rpm
50%
21mph
Saturday 11/19/22 @ 1:35 PM
501kj
86rpm
42%
18mph
Sunday 8/28/22 @ 6:44 PM
✅
673kj
82rpm
49%
21mph
Saturday 9/3/22 @ 12:29 PM
504kj
88rpm
41%
18mph
Thursday 11/11/21 @ 12:31 AM
✅
437kj
91rpm
41%
19mph
Monday 11/8/21 @ 11:46 AM
370kj
93rpm
36%
17mph
Workouts
371
kj
Sunday 11/5/23
355
kj
Wednesday 10/18/23
315
kj
Monday 6/21/21
395
kj
Tuesday 5/23/23
501
kj
Saturday 11/19/22
504
kj
Saturday 9/3/22
370
kj
Monday 11/8/21