Shake and Bake
Workouts
Thursday 1/5/23 @ 10:35 PM
✅
508kj
81rpm
50%
21mph
Thursday 9/1/22 @ 9:51 AM
331kj
85rpm
40%
17mph
Tuesday 3/9/21 @ 1:36 AM
✅
510kj
79rpm
51%
21mph
Tuesday 1/5/21 @ 11:10 AM
385kj
83rpm
44%
19mph
Saturday 5/13/23 @ 4:56 PM
✅
341kj
84rpm
48%
21mph
Saturday 7/31/21 @ 11:27 AM
223kj
89rpm
39%
18mph
Wednesday 11/3/21 @ 9:45 PM
✅
499kj
80rpm
47%
21mph
Wednesday 11/3/21 @ 9:59 AM
358kj
85rpm
40%
18mph
Friday 1/20/23 @ 9:29 PM
✅
335kj
81rpm
48%
21mph
Sunday 2/26/23 @ 11:8 PM
204kj
87rpm
38%
17mph
Wednesday 2/8/23 @ 10:57 PM
✅
674kj
82rpm
49%
21mph
Saturday 1/23/21 @ 1:38 PM
512kj
86rpm
42%
19mph
Monday 9/26/22 @ 9:27 PM
✅
512kj
83rpm
49%
21mph
Monday 11/30/20 @ 10:55 AM
413kj
88rpm
43%
19mph
Monday 12/6/21 @ 11:32 PM
✅
327kj
82rpm
48%
21mph
Friday 10/29/21 @ 9:58 AM
235kj
87rpm
40%
18mph
Monday 2/14/22 @ 11:0 PM
✅
507kj
83rpm
48%
21mph
Tuesday 5/3/22 @ 10:4 AM
356kj
86rpm
41%
18mph
Sunday 4/12/20 @ 8:34 PM
✅
468kj
84rpm
47%
20mph
Wednesday 2/5/20 @ 10:54 AM
340kj
84rpm
40%
18mph
Workouts
331
kj
Thursday 9/1/22
385
kj
Tuesday 1/5/21
223
kj
Saturday 7/31/21
358
kj
Wednesday 11/3/21
204
kj
Sunday 2/26/23
512
kj
Saturday 1/23/21
235
kj
Friday 10/29/21
356
kj
Tuesday 5/3/22