Shake and Bake
Workouts
Saturday 2/25/23 @ 3:41 PM
282kj
83rpm
36%
16mph
Sunday 6/21/20 @ 8:9 PM
✅
306kj
77rpm
41%
17mph
Friday 1/15/21 @ 5:16 PM
194kj
84rpm
38%
17mph
Tuesday 2/2/21 @ 12:17 AM
✅
200kj
76rpm
41%
17mph
Saturday 10/31/20 @ 4:21 PM
✅
216kj
93rpm
37%
17mph
Sunday 11/1/20 @ 11:17 PM
206kj
76rpm
42%
17mph
Tuesday 11/2/21 @ 11:23 PM
✅
297kj
83rpm
36%
16mph
Tuesday 5/25/21 @ 10:37 PM
281kj
75rpm
38%
15mph
Saturday 2/5/22 @ 4:58 PM
✅
339kj
83rpm
40%
17mph
Tuesday 8/17/21 @ 8:53 PM
320kj
76rpm
41%
17mph
Tuesday 8/24/21 @ 11:22 PM
✅
313kj
85rpm
39%
17mph
Saturday 8/21/21 @ 9:33 PM
298kj
73rpm
43%
17mph
Wednesday 7/28/21 @ 4:57 PM
✅
306kj
81rpm
40%
17mph
Thursday 7/29/21 @ 1:15 PM
305kj
77rpm
41%
17mph
Tuesday 2/9/21 @ 11:52 PM
✅
306kj
81rpm
40%
17mph
Tuesday 6/23/20 @ 6:5 PM
296kj
77rpm
41%
17mph
Sunday 11/22/20 @ 5:9 PM
✅
196kj
83rpm
37%
16mph
Saturday 5/9/20 @ 12:33 PM
171kj
79rpm
37%
15mph
Monday 9/28/20 @ 11:28 PM
✅
312kj
82rpm
39%
17mph
Friday 9/25/20 @ 2:48 PM
309kj
74rpm
40%
16mph
Workouts
194
kj
Friday 1/15/21
206
kj
Sunday 11/1/20
281
kj
Tuesday 5/25/21
298
kj
Saturday 8/21/21
305
kj
Thursday 7/29/21
296
kj
Tuesday 6/23/20
171
kj
Saturday 5/9/20