Shake and Bake
Workouts
Sunday 11/8/20 @ 4:36 PM
375kj
88rpm
49%
22mph
Saturday 10/31/20 @ 2:52 PM
✅
491kj
87rpm
55%
24mph
Sunday 4/24/22 @ 11:16 PM
136kj
81rpm
40%
17mph
Sunday 4/10/22 @ 2:54 PM
✅
140kj
86rpm
40%
17mph
Saturday 9/4/21 @ 11:59 AM
721kj
81rpm
51%
21mph
Saturday 9/4/21 @ 11:57 AM
✅
858kj
82rpm
54%
23mph
Wednesday 8/18/21 @ 10:55 PM
✅
105kj
80rpm
49%
20mph
Tuesday 8/10/21 @ 5:17 PM
63kj
86rpm
37%
17mph
Monday 7/19/21 @ 12:44 AM
730kj
79rpm
52%
21mph
Sunday 4/25/21 @ 8:1 PM
✅
878kj
90rpm
51%
23mph
Monday 6/28/21 @ 10:56 AM
✅
140kj
79rpm
42%
17mph
Friday 5/21/21 @ 11:21 PM
114kj
83rpm
37%
16mph
Saturday 3/20/21 @ 4:54 PM
108kj
76rpm
50%
20mph
Wednesday 9/26/18 @ 9:2 PM
✅
147kj
81rpm
55%
23mph
Thursday 1/21/21 @ 12:47 AM
357kj
89rpm
48%
21mph
Thursday 1/7/21 @ 4:22 PM
✅
424kj
91rpm
50%
23mph
Sunday 1/5/20 @ 1:52 AM
126kj
88rpm
37%
16mph
Thursday 5/7/20 @ 3:12 PM
✅
132kj
85rpm
38%
17mph
Wednesday 1/2/19 @ 12:29 PM
211kj
68rpm
56%
20mph
Friday 12/28/18 @ 3:54 PM
✅
332kj
81rpm
59%
24mph
Workouts
375
kj
Sunday 11/8/20
721
kj
Saturday 9/4/21
730
kj
Monday 7/19/21
357
kj
Thursday 1/21/21