Shake and Bake
Workouts
Thursday 2/18/21 @ 12:24 PM
391kj
76rpm
45%
18mph
Wednesday 11/23/22 @ 3:45 PM
✅
439kj
76rpm
46%
18mph
Thursday 8/27/20 @ 11:49 AM
✅
256kj
96rpm
39%
19mph
Friday 1/22/21 @ 4:31 PM
195kj
86rpm
37%
16mph
Tuesday 12/1/20 @ 1:8 PM
✅
73kj
91rpm
38%
17mph
Friday 1/8/21 @ 3:59 PM
53kj
76rpm
38%
15mph
Saturday 8/8/20 @ 1:40 PM
✅
560kj
92rpm
42%
19mph
Saturday 1/23/21 @ 9:7 PM
483kj
88rpm
41%
18mph
Saturday 10/26/19 @ 1:53 PM
✅
526kj
85rpm
44%
19mph
Tuesday 12/29/20 @ 10:12 PM
486kj
71rpm
48%
18mph
Friday 8/28/20 @ 3:16 AM
✅
582kj
87rpm
45%
20mph
Saturday 2/29/20 @ 11:54 AM
378kj
75rpm
42%
16mph
Wednesday 7/22/20 @ 11:25 PM
564kj
83rpm
51%
22mph
Wednesday 7/22/20 @ 11:25 PM
✅
566kj
64rpm
62%
22mph
Saturday 6/13/20 @ 5:50 PM
✅
102kj
87rpm
45%
20mph
Sunday 6/14/20 @ 5:24 PM
41kj
67rpm
37%
13mph
Wednesday 1/1/20 @ 3:9 PM
✅
289kj
85rpm
45%
19mph
Friday 5/15/20 @ 10:47 AM
241kj
68rpm
51%
18mph
Thursday 4/30/20 @ 1:13 PM
✅
150kj
79rpm
49%
20mph
Sunday 9/15/19 @ 10:19 PM
121kj
66rpm
51%
18mph
Workouts
195
kj
Friday 1/22/21
483
kj
Saturday 1/23/21
378
kj
Saturday 2/29/20