Shake and Bake
Workouts
Wednesday 12/16/20 @ 2:8 AM
kj
rpm
%
0mph
Thursday 12/24/20 @ 5:49 PM
✅
293kj
77rpm
49%
20mph
Thursday 9/2/21 @ 12:47 AM
kj
rpm
%
0mph
Thursday 9/9/21 @ 11:27 PM
✅
250kj
72rpm
48%
18mph
Wednesday 3/24/21 @ 11:53 PM
kj
rpm
%
0mph
Monday 3/29/21 @ 12:21 PM
✅
356kj
65rpm
51%
18mph
Friday 11/13/20 @ 3:28 AM
kj
rpm
%
0mph
Monday 11/30/20 @ 2:0 PM
✅
221kj
71rpm
46%
18mph
Wednesday 9/23/20 @ 12:44 AM
kj
rpm
%
0mph
Wednesday 9/23/20 @ 11:39 AM
✅
418kj
67rpm
53%
19mph
Sunday 7/19/20 @ 2:54 AM
kj
rpm
%
0mph
Saturday 7/25/20 @ 8:45 PM
✅
375kj
71rpm
48%
18mph
Saturday 5/16/20 @ 5:0 PM
107kj
54rpm
45%
12mph
Tuesday 5/19/20 @ 2:37 PM
✅
268kj
78rpm
47%
19mph
Monday 3/30/20 @ 12:26 AM
kj
rpm
%
0mph
Wednesday 4/1/20 @ 5:13 PM
✅
274kj
70rpm
51%
19mph
Saturday 2/22/20 @ 3:22 AM
kj
rpm
%
0mph
Tuesday 2/25/20 @ 1:36 PM
✅
190kj
66rpm
46%
17mph
Wednesday 1/2/19 @ 9:51 PM
kj
rpm
%
0mph
Thursday 1/3/19 @ 1:43 PM
✅
248kj
77rpm
46%
18mph
Workouts
kj
Wednesday 12/16/20
107
kj
Saturday 5/16/20