Shake and Bake
Workouts
Monday 3/11/24 @ 10:58 PM
✅
230kj
85rpm
48%
21mph
Saturday 3/23/24 @ 10:36 PM
kj
rpm
%
0mph
Wednesday 6/14/23 @ 10:18 PM
✅
336kj
85rpm
48%
21mph
Wednesday 2/7/24 @ 1:6 PM
kj
rpm
%
0mph
Monday 12/13/21 @ 11:8 PM
✅
439kj
79rpm
48%
20mph
Friday 12/1/23 @ 1:39 PM
228kj
69rpm
39%
15mph
Thursday 11/9/23 @ 10:46 PM
✅
493kj
98rpm
42%
21mph
Thursday 7/15/21 @ 12:20 PM
348kj
81rpm
42%
18mph
Monday 11/7/22 @ 11:29 PM
✅
447kj
91rpm
43%
20mph
Monday 11/7/22 @ 4:55 PM
354kj
78rpm
43%
18mph
Wednesday 10/6/21 @ 10:50 PM
✅
190kj
82rpm
46%
19mph
Wednesday 6/8/22 @ 6:18 PM
123kj
74rpm
41%
16mph
Sunday 11/28/21 @ 3:18 PM
✅
196kj
87rpm
45%
20mph
Saturday 2/26/22 @ 4:42 PM
142kj
82rpm
40%
17mph
Monday 1/17/22 @ 4:11 PM
✅
479kj
92rpm
44%
20mph
Monday 1/17/22 @ 10:28 PM
359kj
80rpm
43%
18mph
Thursday 2/25/21 @ 10:57 PM
✅
510kj
89rpm
41%
18mph
Wednesday 2/24/21 @ 12:13 PM
473kj
78rpm
42%
18mph
Wednesday 8/26/20 @ 10:40 PM
✅
453kj
86rpm
45%
20mph
Sunday 8/30/20 @ 1:28 PM
365kj
75rpm
46%
18mph
Workouts
kj
Saturday 3/23/24
348
kj
Thursday 7/15/21
354
kj
Monday 11/7/22