Shake and Bake
Workouts
Tuesday 4/23/24 @ 12:16 PM
✅
520kj
95rpm
44%
21mph
Monday 7/3/23 @ 11:44 AM
467kj
90rpm
44%
20mph
Sunday 4/14/24 @ 2:37 PM
636kj
96rpm
43%
20mph
Sunday 3/12/23 @ 2:17 PM
✅
641kj
90rpm
44%
20mph
Friday 12/8/23 @ 10:17 PM
✅
493kj
93rpm
44%
21mph
Friday 4/5/24 @ 10:8 AM
473kj
88rpm
44%
20mph
Friday 9/4/20 @ 7:24 PM
568kj
85rpm
44%
19mph
Friday 9/4/20 @ 12:36 PM
✅
795kj
87rpm
50%
22mph
Friday 9/16/22 @ 9:31 PM
✅
319kj
83rpm
48%
20mph
Monday 10/17/22 @ 12:3 PM
283kj
73rpm
50%
19mph
Tuesday 7/12/22 @ 7:34 PM
517kj
91rpm
46%
21mph
Monday 6/29/20 @ 8:21 PM
✅
570kj
95rpm
45%
21mph
Thursday 12/17/20 @ 6:1 PM
370kj
74rpm
46%
18mph
Monday 12/28/20 @ 11:39 AM
✅
557kj
84rpm
51%
22mph
Saturday 12/19/20 @ 4:49 PM
514kj
89rpm
41%
19mph
Wednesday 5/27/20 @ 11:23 AM
✅
719kj
93rpm
46%
21mph
Saturday 6/27/20 @ 1:26 PM
570kj
83rpm
46%
19mph
Saturday 6/27/20 @ 12:36 PM
✅
730kj
90rpm
47%
21mph
Friday 3/27/20 @ 8:54 PM
435kj
69rpm
52%
19mph
Sunday 9/1/19 @ 6:21 PM
✅
472kj
78rpm
50%
20mph
Workouts
636
kj
Sunday 4/14/24
568
kj
Friday 9/4/20
514
kj
Saturday 12/19/20
570
kj
Saturday 6/27/20