Shake and Bake
Workouts
Saturday 11/25/23 @ 6:41 PM
✅
480kj
79rpm
49%
20mph
Monday 12/11/23 @ 8:18 PM
401kj
75rpm
48%
19mph
Friday 5/26/23 @ 2:56 PM
✅
225kj
84rpm
48%
21mph
Monday 10/2/23 @ 11:42 PM
154kj
76rpm
45%
18mph
Thursday 5/14/20 @ 3:56 PM
✅
316kj
81rpm
49%
20mph
Wednesday 7/26/23 @ 8:57 PM
254kj
71rpm
48%
18mph
Saturday 4/18/20 @ 7:53 PM
✅
462kj
77rpm
50%
20mph
Saturday 6/10/23 @ 6:37 PM
375kj
79rpm
45%
18mph
Thursday 1/5/23 @ 6:41 PM
✅
324kj
84rpm
48%
20mph
Friday 12/23/22 @ 7:57 PM
272kj
73rpm
49%
19mph
Friday 8/26/22 @ 10:50 PM
✅
207kj
77rpm
50%
20mph
Sunday 9/4/22 @ 6:0 PM
176kj
71rpm
50%
19mph
Friday 5/13/22 @ 9:22 PM
✅
320kj
81rpm
49%
20mph
Wednesday 5/11/22 @ 4:19 PM
277kj
74rpm
48%
19mph
Wednesday 12/1/21 @ 10:58 PM
✅
282kj
77rpm
48%
19mph
Monday 9/7/20 @ 6:23 PM
146kj
74rpm
39%
15mph
Tuesday 9/21/21 @ 10:0 PM
251kj
75rpm
47%
18mph
Saturday 9/11/21 @ 5:28 PM
✅
296kj
77rpm
50%
20mph
Sunday 8/23/20 @ 4:48 PM
✅
314kj
81rpm
48%
20mph
Saturday 8/22/20 @ 4:56 PM
140kj
80rpm
35%
14mph
Workouts
401
kj
Monday 12/11/23
375
kj
Saturday 6/10/23
146
kj
Monday 9/7/20