Shake and Bake
Workouts
Wednesday 2/7/24 @ 6:10 PM
652kj
92rpm
44%
20mph
Saturday 2/22/20 @ 5:23 PM
✅
762kj
83rpm
51%
22mph
Friday 10/6/23 @ 3:50 PM
204kj
80rpm
48%
20mph
Thursday 10/12/23 @ 3:47 PM
✅
232kj
87rpm
47%
21mph
Wednesday 7/12/23 @ 8:3 PM
495kj
98rpm
42%
21mph
Saturday 5/22/21 @ 11:33 AM
✅
597kj
89rpm
50%
22mph
Wednesday 4/26/23 @ 5:26 PM
490kj
94rpm
45%
21mph
Friday 11/5/21 @ 5:45 PM
✅
589kj
87rpm
50%
22mph
Thursday 7/22/21 @ 9:40 PM
432kj
91rpm
42%
19mph
Saturday 8/15/20 @ 7:8 PM
✅
622kj
86rpm
52%
22mph
Saturday 5/15/21 @ 1:59 PM
545kj
93rpm
41%
19mph
Sunday 5/16/21 @ 8:10 PM
✅
831kj
91rpm
50%
23mph
Monday 6/1/20 @ 9:21 PM
457kj
92rpm
44%
20mph
Wednesday 1/27/21 @ 11:14 AM
✅
606kj
93rpm
48%
22mph
Saturday 12/26/20 @ 6:51 PM
281kj
83rpm
46%
19mph
Tuesday 1/5/21 @ 11:3 AM
✅
427kj
84rpm
53%
23mph
Sunday 8/2/20 @ 5:34 PM
281kj
87rpm
44%
19mph
Monday 8/3/20 @ 9:35 AM
✅
413kj
83rpm
53%
22mph
Tuesday 3/31/20 @ 8:55 PM
437kj
82rpm
47%
19mph
Monday 1/20/20 @ 7:0 PM
✅
561kj
87rpm
49%
22mph
Workouts
495
kj
Wednesday 7/12/23
545
kj
Saturday 5/15/21
457
kj
Monday 6/1/20
281
kj
Saturday 12/26/20
437
kj
Tuesday 3/31/20