Shake and Bake
Workouts
Monday 3/23/20 @ 11:44 AM
412kj
87rpm
43%
19mph
Tuesday 9/28/21 @ 10:32 AM
✅
588kj
91rpm
48%
22mph
Friday 5/14/21 @ 12:31 AM
531kj
84rpm
44%
19mph
Saturday 1/9/21 @ 12:55 PM
✅
771kj
89rpm
49%
22mph
Wednesday 1/27/21 @ 1:10 AM
418kj
83rpm
45%
19mph
Thursday 10/31/19 @ 9:12 AM
✅
566kj
88rpm
49%
22mph
Tuesday 6/30/20 @ 11:35 PM
285kj
80rpm
46%
19mph
Friday 5/17/19 @ 10:1 AM
✅
343kj
85rpm
48%
21mph
Thursday 3/26/20 @ 3:58 PM
428kj
86rpm
44%
19mph
Monday 5/18/20 @ 10:0 AM
✅
614kj
85rpm
51%
22mph
Saturday 12/14/19 @ 7:37 PM
592kj
82rpm
46%
20mph
Friday 5/1/20 @ 6:57 PM
✅
836kj
84rpm
52%
22mph
Tuesday 1/21/20 @ 12:48 PM
412kj
80rpm
46%
19mph
Saturday 12/7/19 @ 2:48 PM
✅
546kj
86rpm
49%
21mph
Friday 12/13/19 @ 12:8 AM
437kj
82rpm
46%
20mph
Monday 12/9/19 @ 10:58 AM
✅
628kj
82rpm
54%
22mph
Saturday 6/8/19 @ 11:19 AM
563kj
79rpm
47%
19mph
Saturday 8/24/19 @ 9:58 AM
✅
736kj
85rpm
49%
21mph
Tuesday 5/7/19 @ 12:19 AM
✅
63kj
70rpm
43%
16mph
Saturday 2/2/19 @ 3:18 PM
62kj
74rpm
41%
16mph
Workouts
412
kj
Monday 3/23/20
531
kj
Friday 5/14/21
418
kj
Wednesday 1/27/21
285
kj
Tuesday 6/30/20
412
kj
Tuesday 1/21/20
563
kj
Saturday 6/8/19