Shake and Bake
Workouts
Saturday 4/18/20 @ 4:7 PM
✅
545kj
81rpm
45%
19mph
Monday 4/20/20 @ 12:27 AM
390kj
84rpm
38%
17mph
Saturday 1/7/23 @ 6:55 PM
✅
321kj
74rpm
51%
20mph
Wednesday 12/7/22 @ 1:44 AM
151kj
68rpm
40%
15mph
Wednesday 6/22/22 @ 5:52 PM
✅
432kj
78rpm
47%
19mph
Saturday 7/16/22 @ 3:0 PM
267kj
81rpm
38%
16mph
Friday 11/5/21 @ 6:14 PM
✅
428kj
76rpm
48%
19mph
Saturday 11/6/21 @ 8:50 PM
234kj
77rpm
36%
15mph
Saturday 5/1/21 @ 5:57 PM
✅
560kj
79rpm
47%
19mph
Sunday 5/2/21 @ 11:17 AM
330kj
76rpm
38%
16mph
Wednesday 3/10/21 @ 9:53 PM
✅
465kj
81rpm
47%
20mph
Saturday 3/28/20 @ 8:39 PM
287kj
79rpm
40%
17mph
Sunday 5/3/20 @ 3:20 PM
✅
302kj
85rpm
46%
20mph
Monday 6/8/20 @ 10:38 AM
198kj
79rpm
40%
17mph
Sunday 4/14/19 @ 4:22 PM
✅
624kj
79rpm
49%
20mph
Sunday 6/7/20 @ 10:15 PM
408kj
78rpm
41%
17mph
Tuesday 4/14/20 @ 7:38 PM
✅
432kj
81rpm
46%
19mph
Friday 4/17/20 @ 10:18 AM
310kj
79rpm
40%
17mph
Wednesday 4/10/19 @ 6:26 PM
✅
468kj
79rpm
49%
20mph
Sunday 1/26/20 @ 4:22 PM
311kj
78rpm
42%
17mph
Workouts
390
kj
Monday 4/20/20
151
kj
Wednesday 12/7/22
267
kj
Saturday 7/16/22
330
kj
Sunday 5/2/21
287
kj
Saturday 3/28/20
198
kj
Monday 6/8/20
408
kj
Sunday 6/7/20