Shake and Bake
VS
Workouts
Friday 5/1/20 @ 10:41 PM
kj
rpm
%
0mph
Wednesday 8/21/19 @ 9:25 PM
✅
709kj
82rpm
56%
24mph
Friday 1/24/20 @ 12:27 AM
186kj
83rpm
28%
13mph
Friday 1/24/20 @ 12:26 AM
✅
633kj
89rpm
50%
23mph
Tuesday 6/19/18 @ 9:25 PM
240kj
79rpm
32%
14mph
Tuesday 6/19/18 @ 9:24 PM
✅
653kj
88rpm
52%
23mph
Saturday 11/11/17 @ 3:27 PM
84kj
89rpm
29%
14mph
Saturday 11/11/17 @ 3:26 PM
✅
810kj
87rpm
52%
22mph
Saturday 11/4/17 @ 1:25 PM
226kj
83rpm
32%
14mph
Saturday 11/4/17 @ 1:25 PM
✅
594kj
85rpm
51%
22mph
Tuesday 5/2/17 @ 9:24 PM
284kj
88rpm
36%
16mph
Tuesday 5/2/17 @ 9:23 PM
✅
707kj
91rpm
52%
23mph
Thursday 3/23/17 @ 11:24 PM
285kj
76rpm
41%
16mph
Thursday 3/23/17 @ 11:23 PM
✅
780kj
81rpm
59%
24mph
Tuesday 10/4/16 @ 9:25 PM
203kj
74rpm
35%
14mph
Tuesday 10/4/16 @ 9:26 PM
✅
619kj
82rpm
54%
22mph
Monday 9/5/16 @ 3:40 PM
364kj
74rpm
46%
18mph
Monday 9/5/16 @ 3:39 PM
✅
569kj
78rpm
53%
22mph
Saturday 3/19/16 @ 5:54 PM
315kj
71rpm
45%
17mph
Sunday 3/20/16 @ 10:56 PM
✅
420kj
78rpm
48%
19mph
choicenotchance
#iamicaniwillido
7
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
355
🔥
Workouts
240
kj
Tuesday 6/19/18
84
kj
Saturday 11/11/17
226
kj
Saturday 11/4/17
284
kj
Tuesday 5/2/17
285
kj
Thursday 3/23/17
203
kj
Tuesday 10/4/16
315
kj
Saturday 3/19/16