Shake and Bake
VS
Workouts
Friday 12/18/20 @ 4:58 PM
✅
243kj
87rpm
35%
16mph
Wednesday 12/2/20 @ 3:36 PM
231kj
89rpm
33%
15mph
Monday 5/1/23 @ 5:57 PM
✅
135kj
76rpm
34%
14mph
Thursday 4/27/23 @ 6:43 PM
116kj
76rpm
26%
12mph
Monday 4/24/23 @ 4:37 PM
120kj
72rpm
37%
14mph
Friday 1/1/21 @ 9:14 PM
✅
144kj
80rpm
33%
14mph
Thursday 9/15/22 @ 5:34 PM
✅
169kj
77rpm
38%
16mph
Friday 9/9/22 @ 7:31 PM
147kj
73rpm
35%
14mph
Tuesday 7/5/22 @ 5:18 PM
✅
152kj
78rpm
36%
15mph
Tuesday 10/4/22 @ 4:14 PM
132kj
76rpm
34%
14mph
Wednesday 8/11/21 @ 5:42 PM
✅
163kj
84rpm
35%
15mph
Monday 4/5/21 @ 6:59 PM
kj
rpm
%
0mph
Saturday 5/8/21 @ 3:1 PM
✅
326kj
85rpm
35%
16mph
Saturday 5/15/21 @ 3:17 PM
300kj
80rpm
35%
15mph
Thursday 1/28/21 @ 6:30 PM
✅
243kj
84rpm
36%
16mph
Monday 10/28/19 @ 8:53 PM
234kj
82rpm
36%
15mph
Thursday 11/19/20 @ 3:6 PM
✅
160kj
82rpm
36%
15mph
Sunday 10/6/19 @ 8:44 PM
139kj
87rpm
32%
14mph
Friday 7/24/20 @ 4:53 PM
209kj
86rpm
33%
15mph
Tuesday 8/18/20 @ 2:26 PM
✅
224kj
82rpm
34%
15mph
chimerrill4beer
Chicago -> LA
207
🔥
VS
bettyonfire
Illinois #
24
Workouts
231
kj
Wednesday 12/2/20
120
kj
Monday 4/24/23
kj
Monday 4/5/21
300
kj
Saturday 5/15/21
234
kj
Monday 10/28/19
139
kj
Sunday 10/6/19
209
kj
Friday 7/24/20