Shake and Bake

Workouts

Saturday 10/30/21 @ 9:16 PM
✅
668kj
80rpm
49%
20mph
60 min Power Zone Ride
Matt Wilpers
View Class
Monday 11/1/21 @ 12:58 PM
444kj
72rpm
44%
17mph
Thursday 11/19/20 @ 12:58 PM
✅
429kj
83rpm
45%
19mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Thursday 11/5/20 @ 6:5 PM
396kj
73rpm
49%
19mph
Tuesday 4/14/20 @ 10:31 AM
354kj
83rpm
43%
18mph
45 min Epic Sing Along Ride
Jenn Sherman
View Class
Tuesday 4/14/20 @ 4:30 PM
✅
415kj
74rpm
49%
19mph

Workouts

60 min Power Zone Ride
Matt Wilpers
View Class
✅ 668 kj
Saturday 10/30/21
444 kj
Monday 11/1/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
✅ 429 kj
Thursday 11/19/20
396 kj
Thursday 11/5/20
45 min Epic Sing Along Ride
Jenn Sherman
View Class
354 kj
Tuesday 4/14/20
✅ 415 kj
Tuesday 4/14/20